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Creating Gluten Free and mostly healthy recipes

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Easy Egg Muffins

June 3, 2016 by Peter Block 13 Comments

This post may contain affiliate links which means I may receive a commission for purchases made through links. I will only recommend products that I have personally used! Learn more on my Private Policy page.

Before I explain my Egg Muffin creation consider that eggs might be the most VERSATILE ingredient of them all.  We use them and eat them at every meal.  There are so many different ways to serve them for breakfast.  I love to make an egg salad for lunch.  Todays hottest chefs all seem to top them on their entrees especially in burgers.  Eggs are the base of breads and the key to desserts. 

Easy Egg Muffins #breakfast #cheese #eggs | feedyoursoul2.com

Easy Egg Muffins from Feed Your Soul Too

Easy Egg Muffins #breakfast #cheese #eggs | feedyoursoul2.com

Easy Egg Muffins

Easy Egg Muffins from Feed Your Soul Too

Most people agree, though, that breakfast is a meal that is enjoyed at any meal of the day.  When the kids were little, our go to dinner when we had nothing prepared for them was breakfast for dinner – some sort of omelet.  I really like eggs in all its forms.  What is your favorite way to serve eggs?  I would say my favorite is probably the poached egg which is the hardest to make.  But I like them prepared in so many ways.  I love frittatas, omelets and I really love fried eggs over easy served on top of a hashbrown skillet.

Easy Egg Muffins from Feed Your Soul Too

Easy Egg Muffins from Feed Your Soul Too

This egg muffin creation was simple created to take advantage of my leftovers from my Macaroni N Cheese Bar.   In this dish, I add roasted poblanos, roasted broccoli and smoked sausage.  That sure sounds like breakfast ingredients to me.  Add a little cheese and all is complete.  Instead of making an omelet, I simply whipped up the eggs, warmed the sausage, and then, added all the ingredients into a muffin tin.  Bake until set and you have a delicious breakfast.  You can save the extra muffins and pull them out as a snack or bring them to work for lunch.  How FLEXIBLE.

Easy Egg Muffins from Feed Your Soul Too

The cast of characters and the spices.

Ingredients

Ingredients

Spices

Spices

The eggs mixed in a bowl, and then, poured into the muffin tins.

Eggs and Spices

Eggs and Spices

Eggs Added to Tin

Eggs Added to Tin

The final Egg Muffin plated.

Easy Egg Muffins #breakfast #cheese #eggs | feedyoursoul2.com

Easy Egg Muffins Plated

Easy Egg Muffin
2016-05-31 01:53:08
Serves 8
Using leftovers to create a tasty, hearty breakfast egg muffin.
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Prep Time
3 min
Cook Time
12 min
Total Time
15 min
Prep Time
3 min
Cook Time
12 min
Total Time
15 min
Ingredients
  1. 9 eggs
  2. 1 smoked sausage
  3. 1 roasted poblano
  4. 1 cup roasted broccoli florets
  5. 2 tablespoons adobo seasoning
  6. 1 tablespoon black pepper
  7. 1 cup cheddar cheese
  8. 1/4 cup coconut milk
Instructions
  1. Beat the eggs.
  2. Add the spices and combine well.
  3. Reheat the sausage. (The sausage, broccoli and poblano were cooked and roasted the night before).
  4. Pour the egg mixture in the muffin tins evenly.
  5. Spread the sausage, broccoli, poblano and cheddar cheese evenly in each of the filled tins.
  6. Put in a 350 degree oven and cook until set.
  7. Serve and enjoy!
Feed Your Soul Too https://www.feedyoursoul2.com/

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Filed Under: Breakfast Tagged With: breakfast, broccoli, cheese, eggs, leftovers, poblano, sausage

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Comments

  1. Angela

    June 9, 2016 at 3:05 pm

    I love making egg muffins for my kids. Makes mornings go so much smoother!

    Reply
  2. Del's cooking twist

    June 9, 2016 at 3:30 am

    I love egg muffins and these ones look absolutely yummy! I’ve got to try for breakfast very soon 🙂

    Reply
    • Peter Block

      June 9, 2016 at 8:38 am

      Best things about egg muffins is you can enjoy them that day and then either store or freeze for later.

      Reply
  3. J Trogstad

    June 8, 2016 at 7:24 am

    We are a big egg family too! These muffins look delicious and they are even more tempting by how easy they are! Yum!

    Reply
    • Peter Block

      June 8, 2016 at 2:37 pm

      Eggs are so versatile. Give me eggs for most any meal.

      Reply
  4. Florian @ContenednessCooking

    June 6, 2016 at 10:09 am

    Looks so flavorful and great with the poblano peppers

    Reply
    • Peter Block

      June 6, 2016 at 10:32 am

      I love using poblanos. Best pepper – a little bit of spice but not overwhelming.

      Reply
  5. Debra C.

    June 4, 2016 at 10:27 pm

    Yum!! Love these & especially love to see a meal all portioned out!

    Reply
    • Peter Block

      June 6, 2016 at 10:33 am

      A lot of people freeze them and then take them out for future breakfasts.

      Reply
  6. Patty Haxton Anderson

    June 4, 2016 at 6:35 am

    Great breakfast treat!

    Reply
    • Peter Block

      June 6, 2016 at 10:34 am

      Thx Patty.

      Reply
  7. Suzy | The Mediterranean Dish

    June 3, 2016 at 11:11 am

    What a great idea, Peter! My kids would love this!

    Reply
    • Peter Block

      June 3, 2016 at 8:18 pm

      Thx Suzy.

      Reply

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