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15 Minute Healthy Pesto Pasta

September 30, 2016 by Peter Block Leave a Comment

This post may contain affiliate links which means I may receive a commission for purchases made through links. I will only recommend products that I have personally used! Learn more on my Private Policy page.

I have noted in earlier posts that I used to not like PESTO (good English?).  Not only do I now like pesto, I add the pine nuts.  My 15 Minute Healthy Pesto Pasta is made the traditional way using basil, pine nuts, Parmesan, garlic and olive oil.  The recipe for pesto is so simple yet it packs so much flavor.  What was I thinking.  I feel like Mikey.  (Check out the youtube video.)  Do you remember who Mikey is?  He was the kid in the Life Cereal commercial that wouldn’t eat anything. 

15 Minute Healthy Pesto Pasta #pesto #lvegetarian #15minutemeal | feedyoursoul2.com

15 Minute Healthy Pesto Pasta from Feed Your Soul Too

15 Minute Healthy Pesto Pasta #pesto #lvegetarian #15minutemeal | feedyoursoul2.com

15 Minute Healthy Pesto Pasta

15 Minute Healthy Pesto Pasta from Feed Your Soul Too

So what is the origin of PESTO?  A number of sources state that pesto originated in Genoa, Italy.  It is thought to have been developed in the 16th century.  I learned that the word derives from the Genoese word pesta which means to pound or crush.  Originally the sauce was made using a mortar and pestle.  I used the food processor which took maybe 1 minute to prepare including the prep time.  What I found interesting is that the word pesto really means anything that is pounded – not just this basil sauce that we have all come to know.

15 Minute Healthy Pesto Pasta from Feed Your Soul Too

My 15 Minute Healthy Pesto Pasta was put together in less than 15 minutes.  It is also a recipe that one can take advantage of what you have left in your vegetable drawer.  To add texture and flavor, I grabbed from my fridge and added red onions and yellow peppers.  I also had some grape tomatoes on hand.  The dish had great colors contrasting the green of the pesto with the yellow of the peppers, the red of the tomatoes and the purple of the red onion.  I also was careful not to cook the vegetables too much so that these vegetables maintained some bite.  

15 Minute Healthy Pesto Pasta from Feed Your Soul Too

The pesto ingredients in the food processor, and then, blended all together.

Pesto Ingredients

Pesto Ingredients

Pesto Mixed

Pesto Mixed

The veggies sautéeing in the skillet.

Red Onion Peppers Tomato in Skillet

Red Onion Peppers Tomato in Skillet

The cooked noodles added to the skillet and the pasta finished off with the pesto.

Noodles Added

Noodles Added

Pesto Added

Pesto Added

The pesto and pasta fully mixed and topped with Parmesan.

Pesto Pasta Mixed and Parmean Topped

Pesto Pasta Mixed and Parmean Topped

The 15 Minute Healthy Pesto Pasta plated.

15 Minute Healthy Pesto Pasta #pesto #lvegetarian #15minutemeal | feedyoursoul2.com

15 Minute Healthy Pesto Pasta Plated

15 Minute Healthy Pesto Pasta
2016-09-29 01:58:38
Serves 8
15 Minute Healthy Pesto Pasta - a healthy, quick, fresh meal that comes together quickly.
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Prep Time
3 min
Cook Time
12 min
Total Time
15 min
Prep Time
3 min
Cook Time
12 min
Total Time
15 min
Ingredients
  1. 1 pound of pasta (noodle of choice)
  2. 1 bunch basil (approximately 6 ounces)
  3. 3 - 4 whole cloves of garlic
  4. 1/4 - 1/2 cup of pine nut
  5. 1/4 1/2 cup of Parmesan, divided
  6. 4 tablespoons olive oil, divided
  7. 1 slice of red onion
  8. 1/4 yellow pepper, diced
  9. 1/4 cup grape red tomatoes, halved
  10. salt & pepper to taste
Instructions
  1. Cook pasta according to box instructions. Drain and set aside.
  2. Combine the pesto ingredients (about 1/4 cup of the cheese) in a food processor and pulse.
  3. Begin drizzling 3 tablespoons olive oil while processing.
  4. Process until all the ingredients are fully incorporated.
  5. Add the remaining olive oil to a skillet on medium heat.
  6. Once warm, add the onion, pepper and tomatoes and cook for 4 - 5 minutes.
  7. Season with salt and pepper.
  8. Add in the pasta and mix.
  9. Next, add in the pesto and mix fully.
  10. Top with the remaining cheese.
  11. Serve and enjoy!
Feed Your Soul Too http://www.feedyoursoul2.com/

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Filed Under: dinner Tagged With: basil, dinner, garlic, Italian, Pasta, pesto, pine nuts

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Hi everyone. My name is Peter and this blog is a labor of love expressing my passion for cooking and bringing family and friends around the kitchen table. I (now) make gluten free and mostly healthy recipes for home chefs that may just impress your friends. Read More…

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