Where do my our ideas come from?  Often, I do not know.  Cooking for me, and for many, is a spiritual, intuitive process.  These ideas come to me at night, in the morning, when I pray.  They just come to me.  Now this recipe is not to complicated or earth shattering.  The important point here is that all of us can find our joy.  I find mine through my cooking.  The ideas just flow to me all the time.  I think that is truly what being connected to a higher power is.  It is getting your physical self out of the way and letting the information/energy flow.  Now this is only a Sun-dried tomato dip.  But the concept applies regardless of the depth or complexity of the recipe.

Ingredients (adapted from Ina Garten):

1/4 cup sun-dried tomatoes in oil, drained and chopped
8 ounces low-fat cream cheese (1 bar), at room temperature
1 cup fat-free plain Greek Yogurt
10 dashes tabasco sauce
1 tsp kosher salt
3/4 tsp freshly ground black pepper
crostinis for serving

Finely chop the sun-dried tomatoes.  In a bowl, combine the sun-dried tomatoes, cream cheese, Greek yogurt, Tabasco, salt and pepper and mix well.

Serve at room temperature on crostinis or with vegetables.  Enjoy!