• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • Gluten Free Glossary of Baking Ingredients
  • Gluten Free
  • About Me
  • Private Policy Page – Affiliate Disclosure Statement
  • Nav Social Menu

    • Facebook
    • Instagram
    • Twitter

Feed Your Soul Too

Creating Gluten Free and mostly healthy recipes

Newsletter

Red Pepper Hummus

July 24, 2013 by Peter Block 3 Comments

This post may contain affiliate links which means I may receive a commission for purchases made through links. I will only recommend products that I have personally used! Learn more on my Private Policy page.

It is fun to make simple and quick recipes.  While I love to create and make some complex recipes and get unique flavors; simple recipes allow you to taste the ingredients themselves in their more raw state.  Hummus is served both in Middle Eastern homes and Greek homes.  So I checked Wikipedia to get an idea of its true origin.   Wikipedia said that the earliest known recipe where the chick peas are ground and mixed with Tahini came from Egypt in the 13th century.  I would be curious to know what my Mediterranean readers think about the origin of Hummus and its history in their families.

45 degree 500

 

low angle 500

Ingredients:

  • 1 can garbanzo (chick peas)
  • 1 red pepper, cut into chunks
  • 1 tbsp Tahini
  • 1 tbsp olive oil
  • 2 tbsp lime juice
  • 1/2 tsp salt
  • 1/2 tsp ground black pepper
  • 1/4 tsp garlic

red pepper hummus ingredients 500

 

Directions:

Drain the garbanzo beans.  Then, put all in ingredients into a food processor and pulse until creamy.

top down 500

I like to blend on pulse so the mixture is a little more rustic.  Enjoy!

 

Like this:

Like Loading...

Filed Under: appetizers Tagged With: beans, vegan, vegetables

Previous Post: « Tuesday’s Tip – secrets of Good Cole Slaw
Next Post: Sriracha Sauce »

Reader Interactions

Comments

  1. Chris

    July 31, 2013 at 8:23 pm

    Congratulations! Your dedication to providing healthy recipes to others has gotten our attention. We like your awesomeness and invite you to share your culinary creations on our new recipe index site dedicated to recipes such as these, which help to promote health and longevity. For more information please visit our site: http://www.healthyrecipeverified.com .

    Reply
    • Chef Peter Block

      July 31, 2013 at 9:56 pm

      My initial review is that their goal is helping us be healthy in our food choices. Check it out.

      Reply
  2. Tara

    July 26, 2013 at 4:41 pm

    It is looking very delicious over here!! Love this dish!! I could eat red pepper hummus all day long!!!

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Welcome!

Hi everyone. My name is Peter and this blog is a labor of love expressing my passion for cooking and bringing family and friends around the kitchen table. I (now) make gluten free and mostly healthy recipes for home chefs that may just impress your friends. Read More…

Want more?

Tasty Food Photography eBook

Yummly

Yum
Weave Badge for Blog photo d98f2106-58c0-405c-a5ab-f8868d33c872_zpsf5a5672f.png
my healthy aperture gallery
Sunday Supper Movement

Copyright © 2026 FeedYourSoul2 · Implemented by WPopt

 

Loading Comments...
 

    %d