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Creating Gluten Free and mostly healthy recipes

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Quinoa with Tomato Sauce & Veggies

June 11, 2012 by Peter Block Leave a Comment

This post may contain affiliate links which means I may receive a commission for purchases made through links. I will only recommend products that I have personally used! Learn more on my Private Policy page.

I have had quinoa but never cooked with it.  It is my new favorite side.  I have heard but need to research that it is super healthy for you.  Further, I understand it is gluten free which is great for so many people.  It takes on the flavors you put in so you can really have fun with it.  I started pretty straightforward and used tomato sauce for color and flavor and added the holy trinity of vegetables to provide more texture.

Recipe
Tomato Quinoa (adapted from All Recipes):

  1. In a saute pan on medium heat, add 1 tbsp olive oil and 1 1/2 diced carrots, 2 stalks of celery and 1/2 of a diced yellow onion
  2. Cook for 2 minutes then add 1 cup of the quinoa and continue cooking for 5 minutes
  3. Next add 1 cup of tomato sauce and 2 1/2 cups of water and 1 tsp of ancho chili powder, 1/2 tsp each of garlic and oregano and mix well
  4. Cover and cook for about 30 minutes – until the liquid evaporates – fluff and serve. 

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Hi everyone. My name is Peter and this blog is a labor of love expressing my passion for cooking and bringing family and friends around the kitchen table. I (now) make gluten free and mostly healthy recipes for home chefs that may just impress your friends. Read More…

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