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Feed Your Soul Too

Creating Gluten Free and mostly healthy recipes

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Middle Eastern Spiced Chicken

August 23, 2022 by Peter Block Leave a Comment

This post may contain affiliate links which means I may receive a commission for purchases made through links. I will only recommend products that I have personally used! Learn more on my Private Policy page.

Learning to cook is becoming familiar with spices and ingredients associated with a particular region or Country. My Middle Eastern Spiced Chicken is a great example of my familiarity with Middle Eastern spices.

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My recipe looks like it has a lot of spices. It does but it is so easy to make. I am learning to free form – develop recipes either on my own or loosely following another recipe. When you have a good idea of the flavor profile, one can start adding spices, or ingredients, that you are your guests will enjoy. The measurements do not need to be exact, nor do the same spices need to be used. Since, I have so many spices – and I mean so many spices – I can throw in the kitchen sink (as GUY FIERI likes to say). He also likes to say that a sauce will taste good on a flip flop and I believe you will feel that way about this recipe.

Demonstrating both the similarities of spices and the variety and ways to make Middle Easter chicken recipes look different I share the below ideas:

HEALTHY MIDDLE EASTERN CHICKEN BOWL

MIDDLE EASTERN CHICKEN & RICE

MIDDLE EASTERN CHICKEN

And for good measure, here is a Middle Eastern lamb dish made from a YOTAM OTTOLENGHI recipe:

MIDDLE EASTERN BRAISED ROAST LAMB

The dish comes together so easily. I cubed the chicken to begin with because I wanted to plate it in a bowl with some complimentary condiments. The chicken is then spiced and some oil is added so the spice mixture adheres. The cooking is done through braising the chicken. First, the chicken is added to a skillet to brown. Then, tomato sauce is added followed by chicken stock. The chicken is cooked until tender. That is it.

Spice ingredients.

Spice ingredients

Developing the Middle Eastern Spiced Chicken.

The Middle Eastern Spiced Chicken plated.

Print

Middle Eastern Spiced Chicken

Creating dishes can be easy and fun when familiar with the flavorful profile as demonstrated with my Middle Eastern Spiced Chicken.

Course dinner
Cuisine Chicken recipe, Gluten free, Middle Eastern Food, Middle Eastern recipe
Keyword Chicken recipes, comfort food, gluten free, Middle Eastern Food, Middle Eastern recipe
Prep Time 1 hour
Cook Time 45 minutes
Total Time 1 hour 45 minutes
Servings 4 people
Author Peter

Ingredients

  • 6 Whole Boneless skinless chicken thighs cut into 1" pieces
  • 2 Tsp Spanish paprika
  • 2 Tsp Garlic
  • 1 Tsp Sea salt
  • 1 Tsp Ground ginger
  • 1/2 Tsp Cayenne
  • 1 Tsp Allspice
  • 1 Tsp Smoked paprika
  • 1 Tsp Cinnamon
  • 1/2 Tsp Nutmeg
  • 2 Tbsp Middle Eastern olive oil divided
  • 2 Tbsp Tomato paste
  • 1 – 2 Cups Chicken stock

Instructions

  1. Place the cut chicken into a dish to marinate. Combine all the spices in a bowl and mix well. Pour the spices over the chicken and rub in well. Next, add 1/2 the oil and rub into the chicken. Let rest in the fridge for an hour.

    Heat the remaining oil in skillet on medium high heat. Add the chicken and brown the chicken. Once browned, add in the tomato paste. Again, mix well and cook for a couple of minutes to cook out the tomato paste. Next, add in the stock and once boiling, turn down to a simmer. Cook the chicken for 20 – 30 minutes.

    I served my chicken over rice with homemade pickles, red onions, red cabbage and schug (see notes for schug recipe).

    Serve and enjoy!

Recipe Notes

Schug – httpss://www.feedyoursoul2.com/schug-middle-eastern-condiment/

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Filed Under: dinner, Gluten Free Tagged With: braising, chicken recipes, gluten free, healthy, middle eastern recipe

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Hi everyone. My name is Peter and this blog is a labor of love expressing my passion for cooking and bringing family and friends around the kitchen table. I (now) make gluten free and mostly healthy recipes for home chefs that may just impress your friends. Read More…

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