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Creating Gluten Free and mostly healthy recipes

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Kale Chips

June 25, 2012 by Peter Block 3 Comments

This post may contain affiliate links which means I may receive a commission for purchases made through links. I will only recommend products that I have personally used! Learn more on my Private Policy page.

I saw this done somewhere and said I need to try this.  It is so easy.  I got on line to get a recipe but it is simply kale, olive oil, salt & pepper.  It is really good to munch on and healthy since it has only olive oil and is done in the oven.  I guess now I do not have much of an excuse for the potato chips while I watch TV – well maybe once in a while.

 
 

Recipe
Kale Chips:

  1. Wash and shred off the leaves of 2 bunches of kale
  2. Take the rinsed, shredded kale in a bowl and mix in 2 – 3 tbsp olive oil, 1 tsp each of salt and pepper and mix well
  3. Place on a cooking tray and put in a 350 degree oven for 8 – 10 minutes, remove and serve

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Filed Under: appetizers

Previous Post: « Smoked Chicken Curry Soup
Next Post: Grilled Salmon on baked Kale with Roasted Potatoes »

Reader Interactions

Comments

  1. Kaitlyn Capone

    July 9, 2012 at 10:50 pm

    i love Kale chips they are so amazing

    Reply
  2. Francis d.

    June 27, 2012 at 3:32 pm

    I grow Kale and sometimes draw a blank coming up with different ways to cook it – I’ll definitely be trying this one!

    Reply
  3. Ellen B Cookery

    June 25, 2012 at 1:55 pm

    What a great idea! These look amazing … and so healthy!

    Reply

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