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Feed Your Soul Too

Creating Gluten Free and mostly healthy recipes

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Greek Feta Dip (Tirokafteri)

September 11, 2019 by Peter Block Leave a Comment

This post may contain affiliate links which means I may receive a commission for purchases made through links. I will only recommend products that I have personally used! Learn more on my Private Policy page.

I love exploring different cultural foods.  When I make a meal, I carry a theme from start to finish.

Greek Feta Dip #dip #appetizer #feta #Greekfood | feedyoursoul2.com

Greek Feta Dip from Feed Your Soul Too

And this Greek feast started with a traditional appetizer known as TIROKAFTERI, or as we say it, Greek Feta Dip.  Wikepedia tells us that this is a traditional cheese spread from Greece.  At its base is feta cheese (my wife loves anything with feta cheese).  It also has a really good kick to it.  In my recipe, I added red pepper flakes for my kick.

Greek Feta Dip #dip #appetizer #feta #Greekfood | feedyoursoul2.com

Greek Feta Dip

I just searched my blog to check out earlier Greek posts.  I have made a fair bit and I really like a bunch of these.  Some of my favorites include these GREEK LAMB SHANKS; this CHICKEN ROULADE; or this CHICKEN ROULADE; or this GREEK 7 LAYER DIP APPETIZER; or this last side dish idea – a GREEK TOMATO RICE.  

Greek Feta Dip from Feed Your Soul Too

The recipe has seven total ingredients.  Notice the similarity to the seven layer dip.  OK, there is none but they both have feta in them.  It was a play on the number of ingredients.  The feta is mixed with non-fat Greek yogurt (what else would I use) and cream cheese.  Next, the spices and some red wine vinegar and Greek olive oil are added.  Pretty easy.  The only thing you need time for is to let the cream cheese soften so it can be mixed with the other ingredients.

The cast of characters minus the cream cheese.

Ingredients

Ingredients

The Greek Feta Dip (Tirokafteri) Plated.

Greek Feta Dip #dip #appetizer #feta #Greekfood | feedyoursoul2.com

Greek Feta Dip (Tirokafteri) Plated

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Greek Feta Dip (Tirokafteri)

Going full on Greek with this traditional Greek Feta Dip more commonly referred to as Tirokafteri in Greek circles. Did I earn my Greek badge with this one?

Course Appetizer
Cuisine Appetizer, Dip, Greek food
Keyword cheese, dip, feta, gluten free, Greek food
Prep Time 2 minutes
Cook Time 3 minutes
Total Time 5 minutes
Servings 8 people
Author Feed Your Soul Too

Ingredients

  • 1 Loaf Cream cheese softened
  • 6 Ounces Non-fat Greek yogurt
  • 8 Ounces Crumbled Feta
  • 1 Tbsp Red wine vinegar
  • 2 Tbsp Greek olive oil
  • 1 Tbsp Crushed red pepper
  • 1 Tsp Lemon Pepper

Instructions

  1. Mix all the ingredients together in a bowl. You can also use a blender if you prefer.

    Garnish with dill.

    Serve and enjoy!

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Filed Under: appetizers, DIY, Gluten Free Tagged With: appetizer, dip, feta, Greek food

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Hi everyone. My name is Peter and this blog is a labor of love expressing my passion for cooking and bringing family and friends around the kitchen table. I (now) make gluten free and mostly healthy recipes for home chefs that may just impress your friends. Read More…

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