• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • Gluten Free Glossary of Baking Ingredients
  • Gluten Free
  • About Me
  • Private Policy Page – Affiliate Disclosure Statement
  • Nav Social Menu

    • Facebook
    • Instagram
    • Twitter

Feed Your Soul Too

Creating Gluten Free and mostly healthy recipes

Newsletter

Cod in a Tomato Broth

July 6, 2021 by Peter Block Leave a Comment

This post may contain affiliate links which means I may receive a commission for purchases made through links. I will only recommend products that I have personally used! Learn more on my Private Policy page.

Do you binge watch cooking shows? I am into watching shows through YOUTUBE.

Jump to Recipe

I started watching a bunch of Alison Roman recipes. My Cod in a Tomato Broth is all hers. I am always looking for new ways to cook fish since I get so much through my SITKASALMONSHARES – monthly seafood shipped directly from Sitka, Alaska. The fish is so fresh. It is frozen on the boat. It can’t get any better than that.

The dish is really easy to create. The base of the broth begins with the sautéing garlic and shallots. The garlic and shallots are reserved for the fish topping. Using the reserved oil, the whole tomatoes are added and cooked down. That’s it. Once the broth is developed, the cod is add to poach in the broth. You can really use any white fish in this cooking methodology. Salmon would work too but using the lighter fish will compliment the broth/sauce more. Do check for seasoning in your broth. You will salt and pepper to taste and can add red pepper flakes if you wish to kick up the heat.

I wanted to share a few of my earlier recipes that highlight the versatility of fish and that all are served with a broth.

SPICY MEXICAN SEAFOOD (a beautiful piece of halibut)

SEAFOOD CURRY STEW

SPANISH SEAFOOD STEW

Building the broth and poaching the cod.

The Cod in a Tomato Broth plated.

Cod in a Tomato Broth l #seafood #glutenfree #poaching  | feedyoursoul2.com

Print

Cod in a Tomato Broth

Sometimes the simplest dishes are the best. My Cod in a Tomato Broth is easy to create but that does not mean it is short on flavor.

Course dinner, seafood
Cuisine Gluten free, Seafood
Keyword broth, cod, gluten free, poaching, seafood, tomatoes
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 5 people
Author Feed Your Soul Too

Ingredients

  • 2 Lbs Cod
  • 3 Whole Shallots sliced
  • 6 Cloves Garlic sliced
  • 2 Tbsp Olive Oil
  • 1 Tbsp Fish sauce
  • 28 Ounces Grape tomatoes halved
  • 1 Tsp Salt
  • 2 Tsp Black pepper
  • 1 Tsp Red pepper flakes

Instructions

  1. Salt and pepper the cod fillets on both sides. Set aside.

    Begin by heating the oil in a skillet. Once warm, add the garlic and shallots. Sauté for 3 – 5 minutes. Cook them until they have a nice browning. Remove from the skillet and set aside. Add the tomatoes to the skillet and simmer until they blister and the liquid is released. Once the sauce is a sauce, add in the cod. Simmer for 5 – 7 minutes.

    To serve, add the tomato sauce to a bowl and top with cod. Then, top the cod with the sautéed shallots and garlic. Enjoy!

Like this:

Like Loading...

Filed Under: dinner, Gluten Free Tagged With: cod, gluten free, poaching, seafood, Sitka Salmon Shares

Previous Post: « Best Potato Kugel
Next Post: Vegan Black Bean Tofu »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Welcome!

Hi everyone. My name is Peter and this blog is a labor of love expressing my passion for cooking and bringing family and friends around the kitchen table. I (now) make gluten free and mostly healthy recipes for home chefs that may just impress your friends. Read More…

Want more?

Copyright © 2025 FeedYourSoul2 · Implemented by WPopt

 

Loading Comments...
 

    %d