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Feed Your Soul Too

Creating Gluten Free and mostly healthy recipes

Cast Iron

Okra & Onions in a Curry Sauce

Sauteed Chicken in a Tomato Sauce a la Plated

Lentil Rice Soup

Curry Lentils

Red Curry Chicken

Grilled Cheese & Tomato Sandwich

Biscuits with Mushroom Gravy

Red Curry Beef

Hummus & Eggplant Sandwich a la Wolf & Bear

Spiced Chicken, Tomatoes and Black Beans over Quinoa

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Welcome!

Hi everyone. My name is Peter and this blog is a labor of love expressing my passion for cooking and bringing family and friends around the kitchen table. I (now) make gluten free and mostly healthy recipes for home chefs that may just impress your friends. Read More…

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