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Creating Gluten Free and mostly healthy recipes

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Grilled Veggie Sandwich with Tzatziki Sauce

October 15, 2013 by Peter Block 1 Comment

This post may contain affiliate links which means I may receive a commission for purchases made through links. I will only recommend products that I have personally used! Learn more on my Private Policy page.

It is Sunday lunch.  So that means, sandwich time.  I had some extra Tzatziki sauce left over from last night’s entertaining.  My Tzatziki uses fat-free Greek yogurt so it is a great condiment to use on sandwiches.  Great because it is obviously low cal but also it has so much flavor.  The sandwich does not need to get to fancy with the other ingredients.  They just need to compliment the Tzatiki. I love grilled sandwiches.  Make sure you use good bread when making any sandwich but especially with this grilled Veggie sandwich with Tzatziki sauce.  In this case, a nice French bread roll.

top down 500

 

low angle 500

Ingredients:

  • 1/2 of a French roll
  • 3 – 4 tbsp of Tzatziki
  • 3 slices of Zucchini & Squash
  • 2 slices of Eggplant
  • 2 tbsp olive oil
  • 1 tbsp oregano
  • salt & pepper to taste
  • 1 Radish

Ingred 500

 

Directions:

Start by slicing the zucchini and squash lengthwise.  Then, slice the eggplant into big circles.   Heat a pan on medium to medium high heat.  Add the oil and let it warm up – about 2 minutes.  Place the veggies (except for the radish) in the pan.  Season 1 side of the vegetables the spices.

Veggies grilling 500

Cook until you get good grill marks then turn and cook the other side.  Cook the veggies maybe 2 minutes per side.  You want the veggies to keep some of their firmness.

Ingred grilled 500

Next add some olive oil on to the roll and put it into the pan when the veggies are removed.  Push down on the bread so the whole surface gets grilled.  Cook for 2 minutes or so.  Assemble the open face sandwich by adding on a generous amount the Tzatziki.  Begin the vegetables with the zucchini and squash.

High angle 500

Then add the eggplant and finish with the radish (Leaving the radish raw provides both a goo crunch and some more texture to the sandwich).  Enjoy!

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Filed Under: Lunch, Sandwiches Tagged With: dairy, lunch, sandwich, vegetables, vegetarian

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Comments

  1. Melissa @ A Room for Two with a View

    October 18, 2013 at 10:23 am

    This sandwich looks amazing! It’s definitely my kinda sammie! (pinning!)

    Thank you so much for joining me again for this weeks Foodie Friday Blog Hop.

    Have a great weekend and I’ll see you next week.

    Melissa

    Reply

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Hi everyone. My name is Peter and this blog is a labor of love expressing my passion for cooking and bringing family and friends around the kitchen table. I (now) make gluten free and mostly healthy recipes for home chefs that may just impress your friends. Read More…

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