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Creating Gluten Free and mostly healthy recipes

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Grilled Vegetables

June 23, 2013 by Peter Block 1 Comment

This post may contain affiliate links which means I may receive a commission for purchases made through links. I will only recommend products that I have personally used! Learn more on my Private Policy page.

This post is designed for Yahoo’s Shine Supper Club June addition.  The theme is grilling.  I thought if I offered vegetables, it would be in the minority of posts.  The trick in this recipe is to do the marinating after the grilling.  In this way, the sugars are released from the vegetables and then another layer of flavor is added through the marinate.  Grilling vegetables is such a summertime activity in the North and one that I do not do enough.

Alternative plating 2 500

Ingredients:

  • 4 small zucchinis
  • 3 medium squash
  • 1/2 red pepper
  • 1/4 yellow pepper
  • 1/3 of a yellow onion
  • 1/4 cup olive oil
  • 2 tsp lemon juice
  • 1 tsp sweet & spicy mustard
  • 1 tsp Italian seasoning
  • salt & pepper to taste

Directions:

Using a mandolin, slice the zucchini and squash to about 1/4″ think.  (Next time, I suggest cubing the zucchini and squash.  Will make it easier for grilling.)  Salt and pepper then put them into a grilling tray.  Drizzle with just a little bit of olive oil (to keep them from sticking).

veggies in tray 500

Place on your outdoor grill on medium to medium high heat.  Cook for about 10 minutes or so.  Your goal is to get the char from the grill.  Remove from the grill and place in a bowl.

veggies grilled 500

Now, add the peppers and onions to the tray and grill on high heat for 5 minutes or so.  Place all vegetables in a bowl and set aside and allow to cool.

all veggies grillled 500alternative plating 500

 

 

In a separate bowl, combine the dressing ingredients and mix well.  Dress the vegetable before serving.  Enjoy!

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Filed Under: Sides Tagged With: sauce, vegetables

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  1. Menu Plan: Week 3 | shine says:
    January 13, 2014 at 1:26 pm

    […] 2 – Citrus Cumin Chicken + Grilled Vegetables + Mini Roast […]

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Hi everyone. My name is Peter and this blog is a labor of love expressing my passion for cooking and bringing family and friends around the kitchen table. I (now) make gluten free and mostly healthy recipes for home chefs that may just impress your friends. Read More…

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