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Creating Gluten Free and mostly healthy recipes

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Falafel

November 24, 2013 by Peter Block 9 Comments

This post may contain affiliate links which means I may receive a commission for purchases made through links. I will only recommend products that I have personally used! Learn more on my Private Policy page.

This is one of those recipes I have wanted to make for a long time.  My son lived Tel Aviv two summers ago and this was one his favorite Israeli dishes.  He tried to make it for me once, so this was my chance to give it a try.  The real challengein making falafel is getting the right consistency between the ingredients and the flour.  You do not want to much flour, but you need enough to make the ingredients bind together.  The other nuance I learned was getting the right oil temperature.  Since these cook for 2 – 3 minutes per side, you need hot oil but not too hot.  As a total aside, if you leave out the flour, you can serve it on pita with chicken,  and it will still great, authentic flavor from all the good spices and herbs in the falafel mixture.

Top down 500

 

Plated 500 1

 

Straight on 500

INGREDIENTS (adapted from The Shiksa in the Kitchen):

  • 2 Cans Garbanzo beans
  • 1 small onion, roughly chopped
  • 1/4 cup chopped fresh parsley
  • 1 1/2 heaping tbsp  minced garlic (already prepared)
  • 1 1/2 tbsp flour (add more if the balls do not form when rolled)
  • 1 3/4 tsp salt
  • 2 tsp cumin
  • 1 tsp ground coriander
  • 1/4 tsp black pepper
  • 1/4 tsp cayenne pepper
  • 1/4 tsp of ground cardamom
  • Peanut oil for frying

Directions:

In a food processor, combine all the above ingredients.

Ingred in mixer 500

Pulse until well combined.  Do not over mix.  You want to pulse until just combined.

Pulsed 500

Set aside and not heat your skillet on medium high heat.  Add the oil until shimmering.  Use a small ice cream scoop and scoop out a ball of the falafel mix and pour into the oil.  The ball should fix when you drop it in the oil.  If the ball gets dark quickly, your oil is to hot.  If the ball falls apart when you drop it in the oil, the oil is either not hot enough or you need more flour in your falafel mix.  Cook each ball 2 – 3 minutes per side.  Do not overcrowd the skillet.  Cook all the balls until you have used up the mixture.

Low angle 500

Serve and enjoy!

 

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Filed Under: appetizers, dinners, Sides Tagged With: dinner, herbs, Mediterranean, Middle Eastern, vegan, vegetables, vegetarian

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Comments

  1. Colleen, The Smart Cookie Cook

    December 2, 2013 at 8:56 pm

    I can’t believe I still haven’t tried falafel when I love chickpeas. Yours look so tasty, and I’m definitely more tempted than ever to try them.

    Reply
    • Chef Peter Block

      December 3, 2013 at 10:19 pm

      Colleen, you have to try them. It is not hard to make and I am sure you will put a really creative spin on the dish.

      Reply
  2. Tina @ Tina's Chic Corner

    November 26, 2013 at 11:36 am

    I love falafel but have never tried to make. There aren’t many recipes out there and most of them require a fryer. Thanks for not using a fryer because I can actually try to make these. These look so yummy. 🙂

    Reply
  3. Trevor

    November 25, 2013 at 5:00 pm

    Like Lori, Falafel is also on my bucket list. Maybe they just moved up a couple numbers on that list after seeing how great your recipe turned out. Btw, I ended drawing some inspiration from your corn fritter and Pimento Cheese dish and created a burger. http://www.theburgernerd.com/sausage-pimento-cheese-burger-recipe/ Was the first time I ever made Pimento Cheese and probably wouldn’t have thought of it, had I not seen your recipe. Cheers and thanks for the inspiration! 🙂

    Reply
    • Chef Peter Block

      November 25, 2013 at 11:21 pm

      Trevor, as I wrote in my post, my son was my inspiration to try falafel’s too. I love inspiring and being inspired by others. On my way to check out your Pimento Burger with sausage – oh my!

      Reply
  4. Lori

    November 24, 2013 at 7:34 pm

    These look great, Peter! Falafel is on my kitchen bucket list, too. I’m not normally that great at frying things, but you’ve made it look easy!

    Reply
    • Chef Peter Block

      November 24, 2013 at 9:01 pm

      Lori, I try not to fry to many foods. This is lightly fried and it really is not that hard to do. Give it a try. You will not be disappointed.

      Reply
  5. Happy Valley Chow

    November 24, 2013 at 2:09 pm

    Great job Pete! I always enjoy reading your recipes. Hope you’re doing well and have a great Thanksgiving!

    Happy Blogging!
    Happy Valley Chow

    Reply
  6. Lea Ann (Cooking on the Ranch)

    November 24, 2013 at 1:27 pm

    Hi Peter, are you the owner of the Board “Blogger Recipes” on Pinterest. If so I’d love the opportunity to pin. Can I get an invite? I have followed the board.

    http://www.pinterest.com/lannisam/boards/

    Have a great Holiday.

    Reply

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Hi everyone. My name is Peter and this blog is a labor of love expressing my passion for cooking and bringing family and friends around the kitchen table. I (now) make gluten free and mostly healthy recipes for home chefs that may just impress your friends. Read More…

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