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Creating Gluten Free and mostly healthy recipes

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Cheese Sauce

February 28, 2016 by Peter Block 24 Comments

This post may contain affiliate links which means I may receive a commission for purchases made through links. I will only recommend products that I have personally used! Learn more on my Private Policy page.

Cheese Sauce

I love cheese sauce.  Do you?  A true cheese sauce begins with a roux.  I have posted about this technique many times because my family so loves Macaroni N Cheese.  Making a roux is so simple and the base for so many dishes.  A roux is essentially the same sauce as bechamel.  Bechamel is considered a white sauce.  Both bechamel and a roux are made with flour and butter, and then, milk is added.  A roux is its Cajun cousin.  So the spices may very.  In addition to the salt and pepper, I frequently add smoked paprika or cayenne.  I guess you could say the real difference is that a roux has a kick.

I created this post to highlight the versatility of the cheese sauce.  To do that, I requested and gathered recipes from my blogging community so that I could share so many different recipes with you.  I hope you enjoy this round up and see lots of recipes to try.

So the first recipe I share with you is how to make a Easy All in One Béchamel sauce from Sprinkle and Sprouts.

 

 "Bechamel #cheese #sauce / feedyoursoul2.com" from Sprinkle and Sprouts

All in One Bechamel

 

Broccoli Cheese Sauce with Pine Nuts from Chelsea’s Healthy Kitchen

Easy Creamy Chicken Pasta with Bell Peppers from Baking Mischief

How to Make Alfredo Sauce from Zagleft.

 

This next recipe is a Cauliflower Gratin from Girl Gone Gourmet starting with a bechamel.

 "Bechamel #cheese #sauce / feedyoursoul2.com" from Girl Gone Gourmet

Cauliflower Gratin

 

French Onion Cheese Sauce (served on chicken) from Kleinworth & Co.

Beer and Cheese Mushroom Mac and Cheese from Killing Thyme

Squash Basil Amaretti Lasagna from Two Purple Figs

 

A cheese sauce can be used on so many things.  Here I made a Basil Cream Sauce for Ravioli

 "Ravioli with a Basil Cream Sauce #ravioli #basil #cream sauce / feedyoursoul2.com"

Ravioli with a Basil Cream Sauce

 

Staying with the theme of a white sauce, next I present a White Sauce Lasagna from An Italian in my Kitchen.

 "White Sauce Lasagna #cheese #sauce / feedyoursoul2.com" from An Italian in my Kitchen

White Sauce Lasagna

 

Greek Cheese Tortellini from Two Purple Figs

Double Cheddar Macaroni and Cheese from Girl Gone Gourmet

Gnocchi with Frizzled Prosciutto and Blue Cheese from Plating and Pairings

 

This next example shows you cheese and fish go together.  This is a Prawn and Scallop Creamy Pasta from Brazillian Flair in the USA,

 

"Prawns and Scalops Creamy Pasta #cheese #sauce #seafood / feedyoursoul2.com" from Brazillain with a Flair in the USA

Prawns and Scalops Creamy Pasta

 

Kavey Eats Chicken Tarragon Pasta Bake 

Soft Pretzel Cheese Sauce from Platings and Pairings

Loaded Sweet Potato Nachos from Simple Seasonal. 

 

Sharing a very Southern recipe of Southern Ham and Kale Hot Dish from Garlic and Zest.

 "Southern Ham and Kale Hot Dish #ham #kale / feedyoursoul2.com" from Garlic and Zest

Southern Ham and Kale Hot Dish

 

No Brainer Loaded Nachos Platter from My Food Story.

Slow Cooker 3 Cheese Macaroni and Cheese from Zagleft.

Cheesy Chili Con Queso Dip from Swanky Recipes

 

This Chicken in a Creamy Mushroom Sauce from And Cakes Too is so up my alley.

 "Chicken in a Creamy Mushroom Sauce #chicken #mushroom / feedyoursoul2.com" from And Cakes Too

Chicken in a Creamy Mushroom Sauce

 

Homemade Queso Dip The Rising Spoon

Creamy Coq Au Riesling The Flavor Bender

Spicy Beer Cheese Sauce from Chili Pepper Madness

 

The final offering is a Cheesy Tomato Egg Gratin from Garlic and Zest.

 "Tomato And Egg Gratin #tomato #egg #gratin / feedyoursoul2.com" from Garlic and Zest

Tomato And Egg Gratin

       

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Filed Under: dinners, Round Up Tagged With: cheese, dinner, round up, sauce

Previous Post: « Ricotta Dessert
Next Post: Yellow Curry Pasta »

Reader Interactions

Comments

  1. Jeff @ Make It Like a Man!

    March 4, 2016 at 4:42 pm

    Wow! Nice post, Peter! Who doesn’t love cheese sauce? Your white lasagna and the chicken with mushroom sauce look particularly tempting!

    Reply
    • Peter Block

      March 4, 2016 at 4:43 pm

      Thx Jeff.

      Reply
  2. April J Harris

    March 1, 2016 at 9:30 pm

    What a fabulous collection of sauces and recipes! There’s so much inspiration here!

    Reply
    • Peter Block

      March 2, 2016 at 8:54 am

      Thx very much April.

      Reply
  3. christine

    March 1, 2016 at 8:48 pm

    Each one is more delicious looking than the last. I was trying to pick a favorite but I just can’t!

    Reply
    • Peter Block

      March 2, 2016 at 8:54 am

      I feel the exact same way Christine.

      Reply
  4. Angela

    March 1, 2016 at 10:56 am

    I love this post Peter! A basic béchamel is a must know in the kitchen and you’ve shown so many delicious recipes to make use of it!

    Reply
    • Peter Block

      March 1, 2016 at 11:15 am

      You are so right!

      Reply
  5. jacqueline | i sugar coat it!

    February 28, 2016 at 1:50 pm

    What an impressive showcase!

    Reply
    • Peter Block

      February 28, 2016 at 3:12 pm

      Thx. There are a lot of good recipes here.

      Reply
  6. Serena (Serena Bakes Simply From Scratch)

    February 28, 2016 at 1:39 pm

    So many delicious recipes! I can’t decide where to start!

    Reply
    • Peter Block

      February 28, 2016 at 3:13 pm

      I am wondering the same thing. Where do I begin?

      Reply
  7. Sara | Life's Little Sweets

    February 28, 2016 at 1:16 pm

    I love cheese sauce too! So many yummy recipes here, there’s is just something about cheese that is so satisfying and lovely, thank you for sharing!

    Reply
    • Peter Block

      February 28, 2016 at 3:13 pm

      You are so right Sara.

      Reply
  8. Tracy | Baking Mischief

    February 28, 2016 at 12:52 pm

    I love cheesy dishes and a roux is one of the best ways to go when it comes to cheese sauce! This post is making me so hungry, especially that White Sauce Lasagna. Yum!

    And thanks for including my Creamy Chicken Pasta With Bell Peppers in here with all these great recipes!

    Reply
    • Peter Block

      February 28, 2016 at 3:14 pm

      Thx and you are welcome. I really want to try your recipe. I use bell peppers in many dishes and this one is right in my wheel house.

      Reply
  9. Janette@CulinaryGinger

    February 28, 2016 at 11:46 am

    I love cheese sauce, it can be the base for so many things. Thank you for sharing.

    Reply
    • Peter Block

      February 28, 2016 at 3:14 pm

      Thank you Janette.

      Reply
  10. Jessica {Swanky Recipes}

    February 28, 2016 at 11:41 am

    I seriously think I spend a good portion of my day dreaming about cheese, after all, I did grow up in Wisconsin! All of these recipes sound incredible!

    Reply
    • Peter Block

      February 28, 2016 at 3:15 pm

      I did not know you grew up in Wisconsin. Then, you definitely know cheese.

      Reply
  11. Christine | Vermilion Roots

    February 28, 2016 at 11:07 am

    Thanks for sharing the basics of making a sauce. It’s something I should keep practising on.

    Reply
    • Peter Block

      February 28, 2016 at 3:15 pm

      It is a basic but very useful skill.

      Reply
  12. Kavey

    February 28, 2016 at 10:03 am

    Amazing selection and thanks for including my chicken tarragon pasta bake, one of my very favourite recipes! Going to need to bookmark a lot of these!

    Reply
    • Peter Block

      February 28, 2016 at 11:02 am

      Thank you for submitting. This dish looks great. I don’t use tarragon a lot but this is a recipe I should try!

      Reply

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Hi everyone. My name is Peter and this blog is a labor of love expressing my passion for cooking and bringing family and friends around the kitchen table. I (now) make gluten free and mostly healthy recipes for home chefs that may just impress your friends. Read More…

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