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Feed Your Soul Too

Creating Gluten Free and mostly healthy recipes

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Open-Faced Smoked Salmon Sourdough Sandwich

Gluten-Free Cincinnati Chili Four-Way – A Healthier, Protein-Packed Twist

High Protein Sweet Potato Sausage & Spinach Soup

Beef Massaman Curry – Tender, Flavorful, and Surprisingly Easy

Lemon Artichoke Chicken – Bright, Creamy, and Protein-Packed

Gluten-Free Ciabatta Rolls That Are Almost Too Good to Be True

Healthy Gluten-Free Zucchini Lasagna

Healthy and Tasty Zucchini Corn Fritters

Wine Braised Short Ribs: The Ultimate Comfort Dish

Aji de Galina: Peruvian Chicken Chili with a Gluten-Free Twist

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Welcome!

Hi everyone. My name is Peter and this blog is a labor of love expressing my passion for cooking and bringing family and friends around the kitchen table. I (now) make gluten free and mostly healthy recipes for home chefs that may just impress your friends. Read More…

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