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Creating Gluten Free and mostly healthy recipes

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Rigatoni in a Tomato Vodka Sauce

November 10, 2013 by Peter Block 1 Comment

This post may contain affiliate links which means I may receive a commission for purchases made through links. I will only recommend products that I have personally used! Learn more on my Private Policy page.

My wife and I could not stop eating this dinner.  The impetus for this dinner was to give her protein and carbs for her pre-meat dinner.  I made a rigatoni in a tomato vodka sauce topped with grilled chicken.  Now most people assume that this must be a really creamy sauce.  My wife does not like creamy sauces.  So first, I used my go to cream substitute, coconut milk and then, only used 2 – 3 tbsp to just give it a hint of creaminess.  This ends up being a really light sauce but full of flavor.  The chicken, prepared simply, was a good addition to provide the protein.  Emeril’s recipe included sausage in the sauce which I would love but not my wife.  And by the way, she swam well so it must have been my food!

 

80 degree 500

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Ingredients (adapted from the Food Network & Emeril Lagasse):
1/4 pound spaghetti
1 tablespoon canola oil
1/2 cup chopped yellow onions
1/2 bag of spinach
1/2 teaspoon salt
1 – 2 tsp of crushed red pepper flakes
2 teaspoons minced garlic
1 – 15 oz can of diced tomatoes
3 tablespoons vodka
2 – 3 tablespoons coconut milk
1 to 2 tablespoons chiffonade of fresh basil leaves
Freshly shredded Parmesan cheese

2 chicken breast
1 tbsp olive oil
1 tbsp oregano
salt and pepper to taste

Directions
Bring a pot of salted water to a boil.  Add the pasta and cook until just al dente, 10 to 12 minutes.  Drain in a colander and set aside.  I started cooking the noodles as the sauce was simmering so it would finish at the same time as the sauce.

Simultaneously, heat the olive oil over medium heat in a large skillet.  When the oil is good and hot, add the onions, salt, and red pepper flakes and cook until soft, about 5 minutes.  Add the garlic and cook until fragrant, about 1 minute.  Add the tomatoes and cook for about 2 minutes.

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Add the spinach.

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Add the vodka and cook until the sauce reduced by half, 3 to 4 minutes.  Pour in the coconut milk and cook until the sauce thickens, about 2 minutes.

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Stir in the basil and remove from the heat.  To create a chiffondade for your basil, simply roll it up lengthwise, take a scissors and cut across it.  Drop in the sauce and mix well.  Finish by adding a good handful of the Parmesan cheese.

In another skillet, add the oil on medium high heat.  When the oil is good and hot, add in the chicken.  Grill a good 8 minutes on the first side.  Flip the chicken and put a cover on the pan.  Cook for another 8 – 10 minutes.  Let sit for a good 5 minutes before cutting and serving.

Back to completing the sauce.  Pour the rigatoni into the sauce and mix well.  Slice the chicken and put on top of the pasta.

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Serve and enjoy!

 

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Filed Under: dinners Tagged With: cheese, chicken, dairy, dinner, herbs, Italian, Pasta, vegetables

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Comments

  1. Tina @ Tina's Chic Corner

    November 14, 2013 at 11:23 am

    I love how simple and healthy this dish is! I can easily see myself making this, especially on week night. 🙂

    Reply

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