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Mexican Chicken Posole

March 6, 2018 by Peter Block Leave a Comment

This post may contain affiliate links which means I may receive a commission for purchases made through links. I will only recommend products that I have personally used! Learn more on my Private Policy page.

The inspiration for this Mexican Chicken Posole soup is my passion for Mexican food and my goal to have and make more soups this winter.  I have previously posted warming Vegan soups including VEGAN RED LENTIL, VEGAN NAVY BEAN AND KALE   and VEGAN ACORN SQUASH SOUP.  I also recently made a cold Mexican green and super healthy GREEN GAZPACHO SOUP.

Mexican Chicken Posole #Mexican #glutenfree #soup #healthy | feedyoursoul2.com

Mexican Chicken Posole from Feed Your Soul Too

Mexican Chicken Posole #Mexican #glutenfree #soup #healthy | feedyoursoul2.com

Mexican Chicken Posole

I am not sure that I have ever eaten a posole soup before.  I have certainly seen it on all the food shows I watch but rarely have seen it on a Mexican menu.  Maybe, it has been on a menu but I overlooked it because I do not often order soup while I am at a restaurant.  This soup has so much flavor and so much texture.  I need to find this on a menu and so do you.  But the next best thing for you is to try and make this dish.  You will not be disappointed.

Mexican Chicken Posole from Feed Your Soul Too

The coolest thing about this healthy soup is how the pumpkin seeds are used.  The pumpkin seeds are toasted, and then, ground in a food processor.  Additional flavor comes from roasting the tomatillos and the onions and the poblanos on the stove top.  The chicken is with adobo seasoning and cooked separately in a pressure cooker.  This step enables the flavor to be developed without the fat that would be a residual if the chicken was cooked in the broth.  The soup has a few steps but it is not difficult to assemble.

Mexican Chicken Posole from Feed Your Soul Too

The base ingredients.

Base Ingredients

Base Ingredients

Developing the layers of the soup.

Putting Together the Layers of the Soup

Putting Together the Layers of the Soup

The Mexican Chicken Posole 

Mexican Chicken Posole #Mexican #glutenfree #soup #healthy | feedyoursoul2.com

Mexican Chicken Posole Plated

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Mexican Chicken Posole

A traditional Mexican soup known as Mexican Chicken Posole. Its base is roasted tomatillos and poblanos with its texture from toasted and ground pumpkin seeds.
Course Appetizer, dinner
Cuisine Gluten free, Mexican, soup
Prep Time 20 minutes
Cook Time 1 hour 20 minutes
Total Time 1 hour 10 minutes
Servings 8 people
Author Feed Your Soul Too

Ingredients

Mexican Chicken

  • 8 Cups Chicken Stock
  • 3 Lbs Chicken Thighs, boneless, skinless
  • 3 Leaves Bay Leaf
  • 3 Tbsp Adobo Seasoning divided
  • 1/2 Lb Baby Carrots

Posole Soup

  • 1 Large Yellow Onion quartered
  • 6 Cloves Garlic rough chop
  • 2 1/2 Tsp Salt
  • 1/2 Cup Pumpkin Seeds toasted
  • 1 Lb Tomatillos quartered
  • 2 Whole Poblanos roasted and peeled
  • 3/4 Cup Cilantro divided
  • 1 Tsp Oregano
  • 15 Ounces Hominy

Instructions

Mexican Chicken

  1. Pat dry the chicken and liberally apply the adobo seasoning.  In a pressure cooker, add 8 cups chicken broth, bay leaves, half of onion, the carrots, half of garlic and 1 teaspoon salt, and then, the chicken. Set the timer and cook for 35 minutes.  Let the chicken cool.  Transfer to a cutting board to cool and shred with your hands.  Reserve the cooking liquid.

Posole Soup

  1. Cook pumpkin seeds in a dry small skillet over low heat, stirring occasionally, until seeds begin to brown - 6 to 7 minutes. Transfer to a bowl and allow to cool completely. Finish by finely grinding in coffee/spice grinder.

    Take the quartered tomatillos and remaining onions and place on a baking tray.  Season with the remaining adobo seasoning. Bake in a 400 degree oven for 30 - 40 minutes.  Meanwhile, char the poblanos over an open flame on your stove top. Once charred, put in a paper bag for 20 minutes.  Once cooled, peel the skins off.  

    Add all the cooked ingredients to a blender.  Add the garlic and blend. Blend into a purée.

    Heat remaining oil in a 4- to 5-quart heavy pot over medium high heat.  Next, add the purée. Cook, uncovered, stirring frequently, about 10 minutes.  Once thickened, stir in the ground pumpkin seeds and add 1 cup of the reserved broth. Simmer for 5 minutes.  Stir in pulled chicken, hominy, and 3 more cups reserved broth and simmer, partially covered, 20 minutes.

    Stir in 1/2 cup of the cilantro and serve posole in bowls topped with radish sticks, diced onions and avocado chunks.

    Serve and enjoy!

Recipe Notes

Adapted from Epicurious - httpss://www.epicurious.com/recipes/food/views/green-pozole-with-chicken-107749

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Hi everyone. My name is Peter and this blog is a labor of love expressing my passion for cooking and bringing family and friends around the kitchen table. I (now) make gluten free and mostly healthy recipes for home chefs that may just impress your friends. Read More…

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