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Creating Gluten Free and mostly healthy recipes

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Mediterranean Greek Salad

September 3, 2013 by Peter Block 3 Comments

This post may contain affiliate links which means I may receive a commission for purchases made through links. I will only recommend products that I have personally used! Learn more on my Private Policy page.

A friend of my wife and me has been harvesting his vegetable garden at the end of the summer and we are a big beneficiary.  Thanks Tom.  Tomatoes, the hugest (is that a word) cucumbers and red onions.  Don’t need to know too much but one has the makings of a Mediterranean Greek salad.  I added feta later but this recipe and post preceded that addition.  This is such a good salad when you want a salad and want some variety from lettuce.

anfle 500

Ingredients:

  • 1 Cucumber diced
  • 1 tomato diced
  • 1/2 red onion sliced
  • 1 tbsp oregano
  • salt & pepper to taste
  • 1/4 Greek olive oil
  • 1 tbsp lemon juice

top down 500

Directions:

Place all the diced vegetables in your serving bowl.  Meanwhile, combine the spices and oil and juice in another bowl.  Mix well.

shot 500

About 15 minutes before serving, top the vegetables with the dressing.  Mix well and serve.  Enjoy!

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Filed Under: Sides Tagged With: Greek, Mediterranean, Salad, vegan, vegetables, vegetarian

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Comments

  1. Tara

    September 4, 2013 at 12:50 pm

    I love a chopped up salad like this, so good!!

    Reply
    • Chef Peter Block

      September 9, 2013 at 4:36 pm

      I started chopping my salads because that is the way my wife love’s it. It also makes for a better presentation. Don’t you think?

      Reply
  2. Happy Valley Chow

    September 4, 2013 at 11:36 am

    What a refreshing and delicious salad. Great color as well, great job!

    Happy Blogging!
    Happy Valley Chow

    Reply

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Hi everyone. My name is Peter and this blog is a labor of love expressing my passion for cooking and bringing family and friends around the kitchen table. I (now) make gluten free and mostly healthy recipes for home chefs that may just impress your friends. Read More…

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