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Jerk Chicken with Pineapple Salsa

September 25, 2018 by Peter Block Leave a Comment

This post may contain affiliate links which means I may receive a commission for purchases made through links. I will only recommend products that I have personally used! Learn more on my Private Policy page.

I totally love a jerk marinade.  Are you worried it will be too spicy for you?

Jerk Chicken with Pineapple Salsa #glutenfree #caribbeanfood #chicken #jerk | feedyoursoul2.com

Jerk Chicken with Pineapple Salsa from Feed Your Soul Too

I do not know the science of it all but adding acid, from the juice of a fruit, to the habaneros, balances out the spice.  It develops the flavor of the chicken to a deep, rich Caribbean combination of spices.  I have made jerk chicken like 4 or 5 times in the last month. I love it so much and the following shows a couple of different ways I prepared it and served it as in my JAMIACAN JERK CHICKEN or my AUTHENTIC JERK CHICKEN.

Jerk Chicken with Pineapple Salsa #glutenfree #caribbeanfood #chicken #jerk | feedyoursoul2.com

Jerk Chicken with Pineapple Salsa from Feed Your Soul Too

The other key idea to compliment the heat in this recipe, as well as adding flavor, is by pairing a sweet salsa with the chicken.  In this case, I created a very fresh, very simple, pineapple salsa.  The pineapple added another citrus acidic note balancing out the moderate heat of the jerk.  It also added a great color pop.  The side I served with the Jerk Chicken with Pineapple Salsa was a curried pigeon pea, hominy and carrot dish.  These curried vegetables might have been the best part of this meal and I really, really liked the chicken.

Jerk Chicken with Pineapple Salsa from Feed Your Soul Too

I served this meal for friends, as I normally do.  They say they do not like spicy and curry is OK.  We were all devouring the vegetable curry side dish.  It has great texture from the hominy, to the chickpeas and the al dente carrots.  The curry was mild but rich and velvety.  The whole meal was a “winner winner” chicken dinner.  I always try to make different recipes but writing this post reminds me that I have to do this recipe again soon.

Jerk Chicken with Pineapple Salsa from Feed Your Soul Too

The jerk marinade ingredients in the blender.

Jerk Marinade Ingredients and Marinating

Jerk Marinade Ingredients and Marinating

The building of the Caribbean vegetable curry.

Building of the Caribbean Vegetable Curry

Building of the Caribbean Vegetable Curry

The Jerk Chicken with Pineapple Salsa Plated.

Jerk Chicken with Pineapple Salsa #glutenfree #caribbeanfood #chicken #jerk | feedyoursoul2.com

Jerk Chicken with Pineapple Salsa from Feed Your Soul Too

Print

Jerk Chicken with Pineapple Salsa

So much flavor in this Jerk Chicken with Pineapple Salsa. The heat of the habaneros is balanced with the oranges in the marinade and the pineapple topping.
Course dinner
Cuisine Caribbean food, Chicken, dinner, Gluten free
Keyword Caribbean food, chicken, gluten free, marinade
Prep Time 20 hours
Cook Time 40 minutes
Total Time 20 hours 40 minutes
Servings 8 people
Author Feed Your Soul Too

Ingredients

  • 12 Whole Boneless, skinless chicken thighs
  • 1 Tbsp Allspice
  • 2 Whole Scotch Bonnet Peppers
  • 4 Whole Garlic Cloves chopped
  • 2 Inches Fresh Ginger grated
  • 1/2 Whole Lime squeezed
  • 1/2 Whole Orange
  • 3 Sprigs Fresh Thyme
  • 1/2 Bunch Fresh Cilantro
  • 1/4 Cup Gluten free soy sauce
  • 1 Tbsp Black peppercorns
  • 1/2 Tsp Ground Nutmeg
  • 1/2 Tsp Ground Cinnamon
  • 2 Tbsp Salt
  • 2 Tbsp Dark Molasses
  • 1/2 Whole Red Onion quartered

Pineapple Salsa

  • 1/2 Whole Pineapple diced
  • 1/4 Whole Green Pepper diced
  • 1/4 Whole Red Pepper diced
  • 1 Whole Shallot diced
  • 2 Tbsp Cilantro rough chop

Instructions

Pineapple Salsa

  1. Combine all the ingredients in a bowl and let marinate together for at least 60 minutes.

  2. Put allspice, thyme, garlic, scotch bonnets, peppercorns, salt, nutmeg, cinnamon, ginger, soy sauce, molasses, orange juice and lime juice in a blender and puree until combined.

    Put chicken in a bowl, and cover with the marinate. Refrigerate for at least 2 hours, preferably overnight.

    Remove chicken from the marinate. In a cast iron skillet on medium high heat, add the chicken and brown on both sides - about 2 minutes per side. Put the chicken in a baking dish with the marinate added back.

    Turn oven on to 350 degrees. Put the baking dish in the oven, uncovered. Bake for 45 minutes to 1 hour. Finish the dish under the low broiler for a minute or so to add to the char. Remove and serve with rice and red beans and tostones.

    Enjoy!

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Filed Under: dinner, Gluten Free Tagged With: chicken, dinner, jerk, marinade

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Hi everyone. My name is Peter and this blog is a labor of love expressing my passion for cooking and bringing family and friends around the kitchen table. I (now) make gluten free and mostly healthy recipes for home chefs that may just impress your friends. Read More…

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