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Creating Gluten Free and mostly healthy recipes

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Edamame Salad

February 18, 2015 by Peter Block 22 Comments

This post may contain affiliate links which means I may receive a commission for purchases made through links. I will only recommend products that I have personally used! Learn more on my Private Policy page.

This post is a follow up to the Salmon Teriyaki I posted yesterday.  This was the side dish my wife requested.  As is my nature, this was a perfect request because it fully rounded out the Asian theme of the meal.  All we needed was saki for the perfect finish.  Next time with more planning.

Edamame Salad

Edamame Salad

Edamame Salad

This Edamame Salad has great texture and a great bite to it.  I love the contrast of color that the carrots provide.  The dressing is light, yet packed with flavor.  It is amazing sometimes how you need only a few ingredients to create deep flavor.  The dressing gives you tang, acidity and sweetness.  A great trio.

Edamame Salad

This is a really cool salad.  Mainly because there is no lettuce in the salad.  I have to explore this idea more with different ingredients.  Can anyone share in the comment section below salads you have made without  lettuce?  Feel free to leave the link for me and other readers to check out.  I have also asked a number of my Food Blogger friends from a Facebook group Enjoying Yummy Recipes to share their non-salad recipes with me so I could share them with you.  So interspersed in this post are links to their creative recipes and a few pictures sprinkled in too.  Hope you enjoy their ideas as well.

http://culinaryflavors.gr/2014/05/greek-bean-salad/ 

http://www.lydiasflexitariankitchen.com/tunisian-carrot-salad/   

http://www.adishofdailylife.com/2014/10/lemony-kale-quinoa-salad/   

http://aseasyasapplepie.com/chopped-asian-salad-peanut-dressing/  

chopped-asian-salad

http://www.sweetandsavoryfood.com/2012/12/broccoli-almond-chopped-salad.html

http://bunnyswarmoven.net/2014/05/waldorf-salad-with-a-twist-for-mothers-day

http://mooreorlesscooking.com/2012/09/04/israeli-salad/

http://www.hunwhatsfordinner.com/2014/08/warm-beet-salad-with-green-beans-bacon.html

http://www.plattertalk.com/white-bean-cherry-tomato-salad/

 http://www.mindthecrumbs.com/recipes/2015/2/1/rainbowpowersalad  

GF+rainbow+powersalad+–+Mind+the+Crumbs

http://lifecurrents.dw2.net/summer-salad/

http://www.culinaryginger.com/2014/09/warm-cherry-tomato-salad.html

http://www.inthekitchenwithjenny.com/2010/09/broccoli-salad.html

http://keciasflavorbreakthrough.com/easy-broccoli-salad/

http://www.mealplanmaven.com/recipes/grilled-pepper-caprese-salad/

http://www.fearlessdining.com/2015/02/10/beet-pea-shoot-salad/ 

Beet-and-Pea-Shoot-Salad

http://www.simplysated.com/summer-pasta-salad/

http://www.errenskitchen.com/bacon-green-onion-pasta-salad/

http://www.skinnykitchen.com/recipes/skinny-waldorf-chicken-salad/

http://bowl-me-over.com/recipe/roasted-beet-salad/

http://www.thecookierookie.com/meyer-lemon-vinaigrette/

http://www.itsallabouttheyummy.com/chicken-quinoa/

http://www.anyonita-nibbles.co.uk/2013/05/Moroccan-Black-Bream-Salad.html

http://www.savoryexperiments.com/2014/02/brussels-sprout-slaw-with-cranberries-and-almonds.html

http://jaseyscrazydaisy.com/2014/06/quinoa-salad/

http://noshingwiththenolands.com/green-bean-feta-salad/

http://www.serenabakessimplyfromscratch.com/2014/05/broccoli-salad.html

http://www.dizzybusyandhungry.com/avocado-cucumber-quinoa-salad/

http://www.twohealthykitchens.com/2013/09/05/grilled-corn-salad-with-nonfat-chili-lime-dressing/

http://www.reneeskitchenadventures.com/2014/06/dilled-cucumber-and-radish-salad.html

http://www.grumpyshoneybunch.com/2014/07/FarroCherryWalnutSalad.html?m=1

https://skinnysweetsdaily.com/deli-style-pasta-salad/

 

 

Edamame Salad

Edamame Salad
2015-02-18 02:28:09
Serves 4
Edamame and carrots with a Asian salad dressing
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Prep Time
10 min
Cook Time
5 min
Total Time
15 min
Prep Time
10 min
Cook Time
5 min
Total Time
15 min
Ingredients
  1. 1 Tbsp sesame seeds
  2. 1 carrot
  3. 1 pound package frozen shelled edamame
  4. 1 Tbsp sesame oil
  5. 1 Tbsp rice vinegar
  6. 1 Tbsp soy sauce
Instructions
  1. In a medium saucepan, cover the frozen edamame with water and bring to a boil. Boil for 3 minutes, drain and set aside.
  2. Shred the carrot.
  3. Combine the sesame oil, soy sauce, and rice wine vinegar in a bowl. Stir well.
  4. Add the shredded carrot to the edamame mixture and mix.
  5. Pour over the edamame.
  6. Add the sesame seeds.
  7. Serve and enjoy!
Feed Your Soul Too https://www.feedyoursoul2.com/
Ingredients.

Ingredients

Ingredients

 

Vegetables in Dish.

Carrots & Edamame in Dish

Carrots & Edamame in Dish

 

Plated.

Edamame Salad

Plated

 

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Filed Under: Sides Tagged With: carrots, edamame, rice wine vinegar, Salad, vegan, vegetables, vegetarian

Previous Post: « Teriyaki Salmon
Next Post: Sweet Potato Fries »

Reader Interactions

Comments

  1. Jasey

    February 20, 2015 at 10:52 am

    Peter, what a delicious roundup! I love these kinds of salads! I’ll be sharing with my fb peeps!

    Reply
    • Peter Block

      February 20, 2015 at 4:14 pm

      Thx Jasey.

      Reply
  2. Tien

    February 18, 2015 at 7:11 pm

    I would serve it in endive leaves or baby Boston lettuce leaves

    Reply
    • Peter Block

      February 19, 2015 at 2:35 pm

      I like that addition Tien.

      Reply
  3. Janette@culinaryginger

    February 18, 2015 at 6:58 pm

    Edamame is one of my favorite foods, I need to make this salad and thank you for including my warm tomato salad.

    Reply
    • Peter Block

      February 19, 2015 at 2:35 pm

      You are so welcome Janette.

      Reply
  4. Betsy @ Desserts Required

    February 18, 2015 at 4:21 pm

    This is my kind of salad. I love edamame and it is great that you did not add a bunch of other ingredients to take away from the star.

    I make lots of salads without using lettuce but do not blog about them. The kitchen sink variety is, usually, my favorite!

    Reply
    • Peter Block

      February 19, 2015 at 2:36 pm

      You are funny. You have watched a lot of cooking shows – “edamame was the star”

      Reply
  5. Thalia @ butter and brioche

    February 18, 2015 at 4:20 pm

    Edamame is one of my favourite things to snack on.. but never would I have thought to add them into a salad before! What a delicious idea Peter!

    Reply
    • Peter Block

      February 19, 2015 at 2:36 pm

      I need to take a cue from you and eat these as a healthy snack instead of my potato chips.

      Reply
  6. Serena | Serena Bakes Simply From Scratch

    February 18, 2015 at 1:53 pm

    Great recipes and thanks for sharing ours!

    Reply
    • Peter Block

      February 18, 2015 at 3:29 pm

      Thank you Serena.

      Reply
  7. Elena

    February 18, 2015 at 1:29 pm

    This salad looks amazing!. Thank you for adding my asian chop salad to your collection 🙂

    Reply
    • Peter Block

      February 18, 2015 at 3:30 pm

      You are very welcome Elena.

      Reply
  8. Debi @ Life Currents

    February 18, 2015 at 12:01 pm

    I love edamame! This salad looks great. Thanks so much for adding my Summer Salad to your collection. Everything sounds great!

    Reply
  9. Linda (Meal Planning Maven)

    February 18, 2015 at 11:14 am

    Peter, your edamame salad is gorgeous and is making me hungry! Thank you for another wonderful post as well as including my recipe in this fantastic collection.

    Reply
  10. Nettie Moore

    February 18, 2015 at 10:34 am

    My kids and I eat edamame by the handful! Your salad looks incredible! Thank you for including my Israeli Salad in your post Peter! Nettie

    Reply
  11. Michelle @ A Dish of Daily Life

    February 18, 2015 at 9:21 am

    I love edamame. I look forward to the summer when I can pick it up fresh at the farmer’s market and our CSA. Our family eats it like crazy when I get it fresh! Pinning your recipe to try! And thank you for including my lemony kale quinoa salad in your post!

    Reply
  12. Tara

    February 18, 2015 at 9:15 am

    That is a gorgeous looking salad, thanks for including ours in your roundup!

    Reply
    • Peter Block

      February 18, 2015 at 3:32 pm

      I loved your recipe too Tara.

      Reply
  13. Kecia

    February 18, 2015 at 9:07 am

    What wonderful salad with so many links to to explore more fabulous recipes!
    Thank you for including one if mine, too!

    Reply
    • Peter Block

      February 18, 2015 at 3:31 pm

      You are totally welcome. I loved all the ideas shared with me.

      Reply

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