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Creating Gluten Free and mostly healthy recipes

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Carrot Salad

September 18, 2015 by Peter Block 16 Comments

This post may contain affiliate links which means I may receive a commission for purchases made through links. I will only recommend products that I have personally used! Learn more on my Private Policy page.

Are you looking for more ways to use your Spiralizer?  I am and I have found that it works great with carrots.  I have added carrots to other Spiralized dishes like my Chicken Burger Bahn Mi Sandwich but never made the carrot the star of the show.  In the other dishes, the carrot was a supporting character that I added mostly for color.  If you want to see how the Spiralizer works here is a link that leads to a post about the tool.

Carrot Salad

Carrot Salad

Carrot Salad

Carrot Salad

Carrot Salad

I saw this recipe, or rather this image on Foodgawker, and thought what a great idea for a salad.  The carrots have such a vibrant color and there sturdiness will hold up really well to the dressing.  I changed up two things from the original recipe.  First, the original recipe called for a quick steaming of the carrots after they were spiralized.  I actually missed this direction in the recipe.  I have made this recipe again, and purposely, skipped this step.  I love the crunch of the carrots and letting the dressing sit on them will soften them up just perfectly.

Carrot Salad

Carrot Salad

The second change was all about the spice meter.  The original recipe called for four tablespoons of red pepper flakes.  I knew that was going to be a lot.  So when I made my Carrot Salad, I only used three tablespoons.  This was too much too.  I remember sitting at the table and my wife laughing watching me cough because the dish was so spicy.  I loved it though.  I kept going and eventually got used to the spice level and stopped coughing.  You ever eat something spicy and it is too hot but it is so good you just keep digging in?

Carrot Salad

Carrot Salad
2015-09-18 01:07:47
Serves 8
Spiralized carrots in a spicy chimichurri sauce.
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Prep Time
15 min
Total Time
15 min
Prep Time
15 min
Total Time
15 min
Ingredients
  1. 10 medium-sized carrots
  2. 6 radishes, cut in matchsticks
  3. 1 cup fresh parsley
  4. ½ cup fresh basil leaves
  5. 4 green onions
  6. 5 large garlic cloves, roughly chopped
  7. ¼ cup white vinegar
  8. 1 cup canola oil
  9. 3 tablespoons of crushed red chili pepper flakes
  10. Salt to taste
Instructions
  1. Place the fresh parsley, basil, spring onions, garlic, vinegar, oil, and crushed red chili pepper flakes in the bowl of a food processor. Blend until a thick paste is formed.
  2. Add salt to taste.
  3. Peel carrots and spiralize carrots into noodles.
  4. Mix carrot noodles and radishes with the spicy chimichurri sauce.
  5. Serve and enjoy!
Feed Your Soul Too https://www.feedyoursoul2.com/
The cast of characters.

Ingredients

Ingredients

The herbs in the food processor and added to the spiralized carrots.

Herbs in Food Processor

Herbs in Food Processor

Spiralized Carrots

Spiralized Carrots

Herbs Added to Carrots

Herbs Added to Carrots

The final dish plated.

Carrot Salad

Plated

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Filed Under: Sides Tagged With: basil, carrots, garlic, oil, parsley, red pepper flakes, Salad, vegan, vegetarian, vinegar

Previous Post: « Blueberry Yogurt Scones
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Reader Interactions

Comments

  1. Michelle at A Dish of Daily Life

    September 29, 2015 at 11:30 am

    What a fabulous salad! I bet my daughter would love this, and it would be a nice change from the kale salad I make every week for her! It looks delicious, and I do have a spiralizer!

    Reply
    • Peter Block

      September 29, 2015 at 3:13 pm

      Let me know if you make it for your daughter. You might want to dial down the red pepper flakes.

      Reply
  2. Michelle@healthiersteps

    September 22, 2015 at 11:01 pm

    This is the best looking carrot salad I have ever seen. Sure makes me want to try the recipe!

    Reply
    • Peter Block

      September 24, 2015 at 8:03 am

      Thx Michelle and it is healthy.

      Reply
  3. molly kumar

    September 19, 2015 at 3:24 am

    Oh the specialized carrots look so pretty and I’m sure it must be tasting delicious with basil and all the other ingredients.

    Reply
    • Peter Block

      September 24, 2015 at 8:07 am

      Molly, I love spiralizing vegetables. They are so pretty in any dish.

      Reply
  4. Ramya Menon @ War and Cheese

    September 19, 2015 at 2:36 am

    I loooove this! If I had everything on hnd I would be writing this comment after making this.

    Reply
    • Peter Block

      September 24, 2015 at 8:07 am

      Thank you and thx for the smile.

      Reply
  5. Manal

    September 19, 2015 at 1:13 am

    I love how simple this salad is with a couple of ingredients only…carrots and radishes…I always have green onions on hand so I don’t have to go buy them to try this salad….so refreshing…will be trying this very very soon.

    Reply
    • Peter Block

      September 24, 2015 at 8:08 am

      Please let me know if you do and how it turns out.

      Reply
  6. Lokness @ The Missing Lokness

    September 18, 2015 at 12:16 pm

    Wow! I love all the herbs that are tossed with the carrots. Sounds really flavorful! But I can’t really eat spicy food. I think I may have to use less red pepper flakes. 😛

    Reply
    • Peter Block

      September 18, 2015 at 12:46 pm

      You definitely need to back down on the red pepper flakes. I made it again this weekend and used 1 tablespoon. Still has a good kick.

      Reply
  7. Denise Wright

    September 18, 2015 at 11:57 am

    I love salads…all kinds of salads….I can’t wait to make this! If I had some fresh herbs on hand I’d make it right now.

    Reply
    • Peter Block

      September 18, 2015 at 12:47 pm

      I love to create different salads. I need some variety and a chance to eat other vegetables.

      Reply
  8. Christine | Mid-Life Croissant

    September 18, 2015 at 9:58 am

    OK a few things excite me about this. 1) yes i have had something too spicy but so delicious I couldn’t stop. 2) Love seeing carrots getting their moment of glory. 3) THATSAUCE! Only thing is…I need to get a spiralizer. I feel like I’ll eat more veggies if I get one.

    Reply
    • Peter Block

      September 18, 2015 at 12:48 pm

      Christine, you are funny. Get yourself a Spiralizer. It is only $10.00. You will be glad.

      Reply

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