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Vegetable Curry

February 15, 2016 by Peter Block 28 Comments

This post may contain affiliate links which means I may receive a commission for purchases made through links. I will only recommend products that I have personally used! Learn more on my Private Policy page.

Vegetable Curry

This is the final post in my series using my yellow Curry Paste.  This sauce has been so versatile.  I even used it to make an aioli for my Indian Turkey Burger and as a dipping sauce for Indian Spiced Fries.  This sauce is LEGIT for true Indian flavors and for this Vegetable Curry.  I took liberties with my vegetables and through in the kitchen sink.  Or let’s just say I was cleaning the vegetables out of my fridge.  

"Vegetable Curry #curry #vegetarian / feedyoursoul2.com"

Vegetable Curry

"Vegetable Curry #curry #vegetarian / feedyoursoul2.com"

Vegetable Curry

"Vegetable Curry #curry #vegetarian / feedyoursoul2.com"

Vegetable Curry

When I make vegetarian dishes, I still want a hearty meal.  I also want the recipe to have textural interest.  I think this dish accomplished that by having the spinach, bell peppers, mushrooms and baby corn.  I think the baby corn is so fun.  I only see baby corn in Chinese dishes.  At least I was in the same region of the world.

"Vegetable Curry #curry #vegetarian / feedyoursoul2.com"

Vegetable Curry

As you know, I am also a big fan of cream sauces.  I try, however, not to use heavy cream.  I want to avoid the calories and the cholesterol.  My go to substitute is coconut milk.  Coconut milk is the typical ingredient used to make Indian and Thai recipes creamy.  Eating dishes from these regions is probably where I learned to use coconut milk as a heavy cream substitute.  I have mentioned in many posts that my kids love my Macaroni N Cheese and always request it when they come home (they are in college and beyond).  My secret ingredient in this recipe is the coconut milk.  It creates the perfect creaminess.  It is the key in How to Make a Roux.  

"Vegetable Curry #curry #vegetarian / feedyoursoul2.com"

Vegetable Curry

The curry paste added to the skillet.

Yellow Curry Paste

Yellow Curry Paste

The coconut milk added to the curry paste.

Yellow Curry & Coconut Milk

Yellow Curry & Coconut Milk

The vegetables added to the sauce, and then, mixed through.

Vegetables Added to Skillet

Vegetables Added to Skillet

Vegetables Mixed In

Vegetables Mixed In

The Vegetable Curry plated.

"Vegetable Curry #curry #vegetarian / feedyoursoul2.com"

Vegetable Curry

Vegetable Curry
2016-02-14 15:44:57
Serves 4
A luxurious curry sauce created using a yellow curry paste and coconut milk to make this vegetable curry dish.
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Prep Time
5 min
Cook Time
15 min
Total Time
20 min
Prep Time
5 min
Cook Time
15 min
Total Time
20 min
Ingredients
  1. 1/4 cup yellow curry paste (link to recipe in post)
  2. 1 tablespoon safflower oil
  3. 8 ounces lite coconut milk
  4. 6 ounces fresh spinach
  5. 1/2 red bell pepper, rough chop
  6. 1/2 orange bell pepper, rough chop
  7. 6 ounces baby corn, drained
  8. 8 ounces white mushrooms, quartered
Instructions
  1. Heat a skillet on medium heat and add the oil.
  2. Add the curry paste and cook for two minutes mixing well.
  3. Add in the coconut milk and cook for 2 minutes until fully incorporated.
  4. Next, add in all the vegetables and simmer for roughly 10 minutes.
  5. Mix well and serve with rice.
  6. Enjoy!
Feed Your Soul Too http://www.feedyoursoul2.com/

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Filed Under: dinners Tagged With: bell peppers, curry, dinner, Indian, mushrooms, paste, spinach, vegetarian

Previous Post: « Easy Basil Pasta
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Comments

  1. Nicole Neverman

    February 18, 2016 at 6:17 pm

    This curry sounds great! I love a good meat-free option and this ticks all the right boxes!

    Reply
    • Peter Block

      February 19, 2016 at 9:12 am

      It is nice to have a vegetarian dish that is hearty.

      Reply
  2. Mica

    February 17, 2016 at 1:24 am

    Looks great!

    Reply
    • Peter Block

      February 17, 2016 at 8:53 am

      Thx Mica.

      Reply
  3. Camilla @FabFood4All

    February 16, 2016 at 5:34 pm

    This looks so good Peter and loving the golden yellow colour too;-)

    Reply
    • Peter Block

      February 16, 2016 at 5:42 pm

      Thx Camilla.

      Reply
  4. Florian @ContentednessCooknig

    February 16, 2016 at 5:12 pm

    Looks delicious!

    Reply
    • Peter Block

      February 16, 2016 at 5:38 pm

      Thx Florian.

      Reply
  5. Karen @ The Food Charlatan

    February 16, 2016 at 3:02 pm

    This looks super authentic Peter! Even your dishes! Love it.

    Reply
    • Peter Block

      February 16, 2016 at 5:39 pm

      Thx Karen. My wife found those dishes in a cabinet somewhere.

      Reply
  6. Angela

    February 16, 2016 at 2:23 pm

    Certainly no boring veggies here! Love the idea of using curry. Sounds amazing!!

    Reply
    • Peter Block

      February 16, 2016 at 2:33 pm

      Thx Angela.

      Reply
  7. christine

    February 16, 2016 at 9:13 am

    I am so nervous when it comes to cooking w/ curry. Just because I’m not all that familiar with Indian cuisine. I do love the sound of the flavors and I also love to have a meatless meal every now and then.

    Reply
    • Peter Block

      February 16, 2016 at 9:47 am

      I used to feel the same way. It really is no different than following any recipe. You just need to have the right spices in the house.

      Reply
  8. Patty Haxton Anderson

    February 16, 2016 at 8:21 am

    Anything with curry is a good thing.

    Reply
    • Peter Block

      February 16, 2016 at 8:48 am

      That is exactly right!

      Reply
  9. Hadia

    February 16, 2016 at 6:40 am

    Your vegetable curry looks mighty good, Peter!

    Reply
    • Peter Block

      February 16, 2016 at 8:48 am

      Thx so much Hadia.

      Reply
  10. Sam | Ahead of Thyme

    February 15, 2016 at 9:53 pm

    I could use a bowl of this curry right about now! This looks delicious!

    Reply
    • Peter Block

      February 16, 2016 at 8:48 am

      Thx Sam. There were some leftovers but they did not last long.

      Reply
  11. Healing Tomato

    February 15, 2016 at 2:06 pm

    This is a very delicious looking curry. I have never tried putting baby corn in curry before. This is very scrumptious looking

    Reply
    • Peter Block

      February 15, 2016 at 2:11 pm

      I am not sure this dish traditionally has baby corn. We just like it.

      Reply
  12. Vicky @ Avocado Pesto

    February 15, 2016 at 2:01 pm

    This sounds delicious! I loooove vegetable curry and baby corn and coconut milk so this right here is the perfect meal for me! Like you I too choose to use coconut milk instead of heavy cream in recipe.s

    Reply
    • Peter Block

      February 15, 2016 at 2:12 pm

      Isn’t coconut milk great? It has such a good texture.

      Reply
  13. Sarah - The Charming Detroiter

    February 15, 2016 at 1:56 pm

    Wow – I am NOT a vegetarian and this looks phenomenal. I totally agree with you that vegetarian dishes need to feel filling and have great texture – and it looks like you definitely pulled that off here! I can’t wait to try this recipe, thanks for sharing!

    Reply
    • Peter Block

      February 15, 2016 at 2:13 pm

      We are not vegetarians either but try to eat healthy and balance our meat intake. My wife and family are from Detroit. We go up there a bit.

      Reply
  14. Allison

    February 15, 2016 at 1:28 pm

    I love a good curry dish like this one! That yellow curry paste is genius!

    Reply
    • Peter Block

      February 15, 2016 at 2:13 pm

      The paste is so good an so versatile.

      Reply

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