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Creating Gluten Free and mostly healthy recipes

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Yellow Curry Yogurt Dip

January 29, 2016 by Peter Block 7 Comments

This post may contain affiliate links which means I may receive a commission for purchases made through links. I will only recommend products that I have personally used! Learn more on my Private Policy page.

This is the 3rd in a series of promotional posts I have completed for Coconut Dreams® and Almond Dreams® yogurt.  I have been happy to do these posts because I commonly look to use non-dairy products in my recipes.  This Yellow Curry Yogurt Dip is a non-dairy recipe.  I do not have any issues with dairy but so many people do. Finding products that I can substitute for dairy, and not only replace the dairy, but add to the recipe is AWESOME. 

Yellow Curry Yogurt Dip

Yellow Curry Yogurt Dip

Yellow Curry Yogurt Dip

Yellow Curry Yogurt Dip

Yellow Curry Yogurt Dip

I am by no means slamming dairy.  It is a reality today that many people have an issue with dairy.  Creating recipes for this segment of the population is meaningful.  More importantly, making great tasting recipes are good for all of us.  I commonly use fat-free yogurt where possible for the objective of reducing calories.  I previously have made Coconut Jelly Filled Cupcakes using the coconut yogurt and a Cream Cheese Coffee Cake using the almond yogurt.  Both recipes were really tasty.

Yellow Curry Yogurt Dip

Yellow Curry Yogurt Dip

This Yellow Curry Yogurt Dip is a great idea for your Superbowl party.  It has so much flavor.  So much so that the men at your party will put this right next to their spicy wings.  The women will love it because I served this with a variety of vegetables for dipping.  The base of this recipe is my Yellow Curry sauce.  The other fun component I made for dipping was crispy potatoes.  These potatoes were not as thin as potato chips.  I used a mandolin to get a thin but 1/4″ or so thickness.  The potatoes were drizzled with olive oil and salt and then baked.  They were baked to a great crispness.  These potatoes will totally round out your Superbowl appetizer.

Yellow Curry Yogurt Dip

Yellow Curry Yogurt Dip
2016-01-29 01:21:54
Serves 12
A Superbowl dip of Coconut Dreams yogurt and yellow curry sauce served with vegetables and oven baked potatoes.
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Prep Time
5 min
Cook Time
5 min
Total Time
10 min
Prep Time
5 min
Cook Time
5 min
Total Time
10 min
Ingredients
  1. 6 Ounces of Coconut Dreams Yogurt
  2. 2 tablespoons yellow curry sauce
Vegetables
  1. 1/2 Red and orange peppers, large dice
  2. 1 head cauliflower, cut into large florets
  3. 2 yellow squash sliced
  4. 1 zucchini sliced
  5. 3 small yukon potatoes sliced 1/4" thin with a mandolin
  6. 1 tablespoon Kosher salt
  7. 2 tablespoons olive oil
Potatoes
  1. On a baking tray, mix the sliced potatoes with the oil and salt.
  2. Bake in a 375 degree oven for 40 minutes, flipping halfway through the process.
  3. Mix the yogurt and yellow curry sauce well.
  4. Serve with vegetables and potatoes.
Notes
  1. Link to yellow curry sauce in the post.
Feed Your Soul Too http://www.feedyoursoul2.com/
The cast of characters for the dip and then for the potatoes.

Ingredients

Ingredients

Potato Ingredients

Potato Ingredients

The yellow curry and mixed with the coconut yogurt.

Yellow Curry Sauce

Yellow Curry Sauce

Yogurt and Yellow Curry

Yogurt and Yellow Curry

Curry Yogurt Mixed

Curry Yogurt Mixed

The final Yellow Curry Yogurt Dip plated.

Yellow Curry Yogurt Dip

Yellow Curry Yogurt Dip Plated

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Filed Under: appetizers, Product Posts Tagged With: bell peppers, cauliflower, coconut, curry, potatoes, product post, promotion, Yogurt

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Reader Interactions

Comments

  1. Nicole Neverman

    January 31, 2016 at 11:13 pm

    Absolutely LOVE how easy this recipe is! I adore both yellow curry and coconut so I know I’d love this dip 🙂 Stunning photos here too!

    Reply
    • Peter Block

      February 4, 2016 at 8:59 am

      You are too nice Nicole. Thank you.

      Reply
  2. Angela

    January 29, 2016 at 5:03 pm

    So simple but man the flavor sounds amazing!!! Cant wait to try this!

    Reply
    • Peter Block

      February 4, 2016 at 9:00 am

      The yellow curry just packs so much flavor.

      Reply
  3. Camilla @FabFood4All

    January 29, 2016 at 4:31 pm

    Oh Peter, loving this healthy snack, drooling over this right now:-)

    Reply
    • Peter Block

      February 4, 2016 at 9:00 am

      Drooling and healthy in the same sentence. That is a pretty good recipe. Thx.

      Reply
  4. Florian @ContentednessCooking

    January 29, 2016 at 11:37 am

    Love the use of coconut yoghurt here! Delicious recipe!

    Reply

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