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Creating Gluten Free and mostly healthy recipes

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Zucchini Squash Salad

October 8, 2015 by Peter Block 19 Comments

This post may contain affiliate links which means I may receive a commission for purchases made through links. I will only recommend products that I have personally used! Learn more on my Private Policy page.

Do you think about how you cut your vegetables?  I have really started to consider how my vegetables look for serving.  I have used my Spiralizer quite a bit but I have not used my mandolin too much.  Well that is changing.  The mandolin is such a versatile tool.  You will have to tune in for more posts as I start to experiment with different foods and cuts using the mandolin.  I think this Zucchini Squash Salad looks great with the long thin cuts of the vegetables.

Zucchini Squash Salad

Zucchini Squash Salad

Zucchini Squash Salad

Zucchini Squash Salad

Zucchini Squash Salad

Zucchini Squash Salad

Cutting the zucchini and squash in these ribbons made for hearty vegetables that can really hold up to the dressing.  These vegetables cut in ribbons can stand up to all kinds of dressing.  With these vegetables, you do not have to do too much.  Let the vegetables shine.  Just provide some accent to bring out the earthiness of the zucchini and squash.  When you use fresh vegetables, you do not want to cover them up.  The dressing in this recipe is used to soften the zucchini and squash just a little.  Depending on how thin the vegetables are cut, will determine how long the vegetables need to marinate in the dressing.  The thinner the vegetables, the less time needed for the marinade.

Zucchini Squash Salad

Zucchini Squash Salad

Zucchini Squash Salad
2015-10-07 01:56:52
Serves 8
Zucchini and squash cut with a mandolin and dressed in a basic olive oil and red pepper flake dressing.
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Prep Time
5 min
Cook Time
30 min
Total Time
35 min
Prep Time
5 min
Cook Time
30 min
Total Time
35 min
Ingredients
  1. 2 Zucchini
  2. 2 Yellow Squash
  3. 1/4 cup olive oil
  4. 1 - 2 tablespoons red pepper flakes
  5. 2 teaspoons lemon juice
  6. 2 teaspoons salt
  7. 2 teaspoons pepper
Instructions
  1. Cut off the end of the zucchini and squash.
  2. Cut the vegetables into ribbons about 1/4" thick using the mandolin.
Dressing
  1. Combine the oil, red pepper flakes, lemon juice salt and pepper and mix well.
  2. In a large bowl, pour the dressing over the vegetables. Mix well.
  3. Let marinate for at least 30 minutes.
  4. Serve and enjoy!
Feed Your Soul Too https://www.feedyoursoul2.com/
The cut vegetables using a mandolin.

Mandolin Cut Vegetables

Mandolin Cut Vegetables

Zucchini Squash Salad

Plated

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Filed Under: Sides Tagged With: mandolin, olive oil, red pepper flakes, Salad, squash, zucchini

Previous Post: « Apple Streusel Cake
Next Post: Pumpkin Layer Bars »

Reader Interactions

Comments

  1. Janette@culinaryginger

    October 13, 2015 at 9:33 am

    I love squash sliced on the mandoline and your dressing sounds delicious

    Reply
    • Peter Block

      October 14, 2015 at 11:01 am

      Just don’t overdo the red pepper flakes.

      Reply
  2. Becca @ Amuse Your Bouche

    October 13, 2015 at 8:53 am

    You’re totally right, the veggies look so pretty cut into ribbons. This sounds so simple and tasty, love it.

    Reply
    • Peter Block

      October 14, 2015 at 11:01 am

      I need to use my mandolin more often.

      Reply
  3. Nicole Neverman

    October 12, 2015 at 5:51 pm

    What a great idea for a nice simple salad! Love the chili flakes 🙂

    Reply
    • Peter Block

      October 14, 2015 at 11:02 am

      The flakes make it but do not overdo it.

      Reply
  4. Tara

    October 12, 2015 at 4:22 pm

    This is a gorgeous, simple and delicious looking salad! Love it!

    Reply
    • Peter Block

      October 14, 2015 at 11:02 am

      Simple, but yes, flavorful.

      Reply
  5. justine @ Full Belly SIsters

    October 12, 2015 at 2:09 pm

    I love my mandoline, it makes for beautiful dishes—like this awesome salad!

    Reply
    • Peter Block

      October 12, 2015 at 2:58 pm

      Thx. Now I am looking for more ways to use it.

      Reply
  6. tONI

    October 11, 2015 at 5:37 pm

    Hi it just seems like a lot of oil. I was thinking of taking this to a vegetarian meal with chick peas and maybe avocado. What do you think?

    Reply
    • Peter Block

      October 11, 2015 at 7:33 pm

      It is a fair bit of oil. You could take out a fair bit of the oil and compliment it with rice wine vinegar and malt vinegar.

      Reply
  7. krish recipes

    October 9, 2015 at 10:27 am

    Awesome looking Zucchini. I am surely gonna try this

    Reply
    • Peter Block

      October 9, 2015 at 10:41 am

      Please let me know if you do.

      Reply
  8. krish recipes

    October 9, 2015 at 10:24 am

    Awesome and simple recipe. And Delicious. This is going to be next salad

    Reply
  9. Debi @ Life Currents

    October 8, 2015 at 11:52 am

    I love squash and this looks so good! You did such a great job with this recipe!

    Reply
    • Peter Block

      October 9, 2015 at 9:13 am

      Thx Deb and it did not take long to make.

      Reply
  10. Florian @ContentednessCooking

    October 8, 2015 at 10:51 am

    This looks so good, perfect!

    Reply
    • Peter Block

      October 9, 2015 at 9:13 am

      Florian, every so often I make dishes that you can eat! 🙂

      Reply

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