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Vitamix Cauliflower Cabbage Soup

Using my Vitamix mixer to make my Vitamix Cauliflower Cabbage Soup. I used the recipe from the Vitamix book but made it my own.

Course dinner, Lunch, Soup
Cuisine Healthy, soup
Keyword cabbage, Cauliflower, gluten free, healthy, Soup, Vitamix
Prep Time 20 minutes
Cook Time 6 minutes
Total Time 26 minutes
Servings 6 people
Author Peter

Ingredients

  • 3 Cups Homemade chicken broth divided
  • 2 Tbsp White wine
  • 1 Whole Small onion diced
  • 8 Whole Baby carrots halved lengthwise
  • 8 Whole Small red potatoes
  • 1/4 Tsp Carraway
  • 1 Tsp Dried dill weed
  • 1/4 Tsp Hot sauce
  • 1/2 Tsp Salt
  • 1/4 Tsp Black pepper
  • 4 Cups Red cabbage rough chop
  • 1/2 Whole Cauliflower cut into florets
  • 1 Tbsp Smoked paprika

Instructions

  1. Begin by wilting the cabbage in a pot. I used 1 cup of chicken broth instead of water to add more flavor. Drain the cabbage. Toss with half the smoked paprika prior to serving.

    At the same time, bake the cabbage at 400 degrees for about 20 minutes. Toss with half the smoked paprika prior to serving.

    Meanwhile, place the broth, white wine, onion, carrot, potato, caraway, dill weed, hot sauce, salt, and pepper into the Vitamix container in the order listed above. Make sure the lid is on tight. Start by turning on the maching on a low speed - 1.3. Once the machine starts, turn increase the variable speed to 10. Blend for 6 minutes or until heavy steam escapes from the lid.

    Pour soup over cabbage and the cauliflower. For plating, place a a few of the florets and some of the cabbage in the center.

    Serve and enjoy!

Recipe Notes

This recipe has been written for the Vitamix 5200 with Standard 64-ounce container. If you are using a different Vitamix machine or container size, you may need to make adjustments to the Variable Speed, processing time, and/or ingredient quantities.

I grabbed this recipe from the Key Ingredient website to make it easy to follow - httpss://www.keyingredient.com/recipes/967035032/cabbage-soup-vitamix/