Vitamix Cauliflower Cabbage Soup
A hot vegetable soup made right in the Vitamix, poured over wilted red cabbage and roasted cauliflower, with smoked paprika and dill.
Servings 6 people
Calories 160kcal
Equipment
- 1 Vitamix
Ingredients
- 3 Cups Homemade chicken broth divided
- 2 Tbsp White wine
- 1 Whole Small onion diced
- 8 Whole Baby carrots halved lengthwise
- 8 Whole Small red potatoes
- 1/4 Tsp Caraway
- 1 Tsp Dried dill weed
- 1/4 Tsp Hot sauce
- 1/2 Tsp Salt
- 1/4 Tsp Black pepper
- 4 Cups Red cabbage rough chop
- 1/2 Whole Cauliflower cut into florets
- 1 Tbsp Smoked paprika
Instructions
- Heat the oven to 400°F. Spread the cauliflower florets on a baking tray and bake about 20 minutes, until tender and starting to crisp.
- Meanwhile, wilt the cabbage in a pot with 1 cup of the chicken broth (instead of water, for more flavor). Drain.
- Toss the cabbage and the cauliflower each with half of the smoked paprika.
- Put the remaining broth, white wine, onion, carrots, potatoes, caraway, dill, hot sauce, salt and pepper into the Vitamix container in that order. Lock the lid on tight.
- Start the machine on low, then increase to the highest speed. Blend about 6 minutes, until heavy steam escapes from the lid.
- Place some cabbage and cauliflower in each bowl and pour the soup over. Serve and enjoy!
Notes
This recipe has been written for the Vitamix 5200 with Standard 64-ounce container. If you are using a different Vitamix machine or container size, you may need to make adjustments to the Variable Speed, processing time, and/or ingredient quantities.
I grabbed this recipe from the Key Ingredient website to make it easy to follow - https://www.keyingredient.com/recipes/967035032/cabbage-soup-vitamix/
Nutrition is an estimate per serving, calculated from the ingredients.
Nutrition
Calories: 160kcal | Carbohydrates: 32g | Protein: 6g | Fat: 1g