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Skillet Salmon

An easy weeknight meal spicing salmon with Old Bay Seasoning and using your cast iron skillet and oven for a perfect finish.
Prep Time 1 minute
Cook Time 12 minutes
Total Time 13 minutes
Servings 4

Ingredients

  • 4 - 6 ounce fillets
  • 2 tablespoons Old Bay Seasoning
  • 1 tablespoon Sunny Oaxaca - ancho coffee rub
  • 1 - 2 tablespoons grape seed oil
  • 1 - 28 ounce can diced tomatoes with garlic and basil and their juice
  • 4 ounces seafood stock

Instructions

  • Pat dry the salmon fillets and liberally apply the seasoning.
  • Heat the cast iron skillet on medium high heat.
  • Add the oil and warm until hot.
  • Add the salmon flesh side down and cook for two minutes.
  • Turn over and top with the tomatoes and its juice.
  • Add the seafood stock.
  • Put in a 325 degree oven and cook for 10 - 11 minutes.
  • Let rest for 1 - 2 minutes.
  • Serve over the Riced Cauliflower.
  • Enjoy!