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Riced Cauliflower

A low carb, healthy light alternative to rice to compliment most any dish.
Prep Time 2 minutes
Cook Time 8 minutes
Total Time 10 minutes
Servings 6

Ingredients

  • 1 head of cauliflower stems cut off
  • 1 cup green lentils
  • 1 tablespoon avocado oil
  • 2 teaspoons cumin
  • 1 teaspoon cardamon
  • 1 teaspoon coriander
  • Salt and pepper to taste

Instructions

  1. Fill a pot with water and bring to a boil.
  2. Drop in the green lentils and cook until tender. Set aside.
  3. Cut off the stems of the cauliflower and pulse the florets in your food processor until rice is formed. It will only take 4 or 5 pulses.
  4. Add the oil to a skillet and warm over medium high heat.
  5. Add the Riced Cauliflower and add the spices. Cook for 3 - 4 minutes until warmed through.
  6. Add in the cooked lentils and cook for 1 more minute.
  7. Serve and enjoy!