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Riced Cauliflower

A low carb, healthy light alternative to rice to compliment most any dish.
Prep Time 2 minutes
Cook Time 8 minutes
Total Time 10 minutes
Servings 6

Ingredients

  • 1 head of cauliflower stems cut off
  • 1 cup green lentils
  • 1 tablespoon avocado oil
  • 2 teaspoons cumin
  • 1 teaspoon cardamon
  • 1 teaspoon coriander
  • Salt and pepper to taste

Instructions

  • Fill a pot with water and bring to a boil.
  • Drop in the green lentils and cook until tender. Set aside.
  • Cut off the stems of the cauliflower and pulse the florets in your food processor until rice is formed. It will only take 4 or 5 pulses.
  • Add the oil to a skillet and warm over medium high heat.
  • Add the Riced Cauliflower and add the spices. Cook for 3 - 4 minutes until warmed through.
  • Add in the cooked lentils and cook for 1 more minute.
  • Serve and enjoy!