Go Back
+ servings
Print

Pumpkin Curry Chickpea Stew

If you ever have considered being a vegetarian - Indian food is the way to go. My Pumpkin Curry Chickpea Stew comes together in less than 30 minutes.
Course dinner
Cuisine Indian Food, vegan, vegetarian
Keyword curry, Indian food, stew, vegan
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 6 people
Author Feed Your Soul Too

Ingredients

  • 30 Ounces Chickpeas
  • 1 Jar Pumpkin Curry (Urban Accents)
  • 1 Whole Yellow onion diced
  • 2 Cloves Garlic minced
  • 2 Inches Fresh ginger grated
  • 1 Whole Shallot diced
  • 4 Whole Carrots rough chop
  • 1 Bunch Kale rough chop
  • 1 Tbsp Moroccan spice mix
  • 2 Tsp Turmeric
  • 1 Tbsp Avocado Oil

Instructions

  1. Begin by adding the avocado oil and spices to a skillet.  Heat for one minute releasing the flavor from the spices.  Next, add the onion and cook for 2 minutes.  Add the carrots, garlic and ginger.  Mix well and cook for 2 more minutes.  Now, pour in the pumpkin curry sauce followed by the chickpeas.  Simmer for 15 minutes.  Finish by adding the chopped kale.  Let simmer for 2 minutes.

    Serve over white rice.  Enjoy!