If you ever have considered being a vegetarian - Indian food is the way to go. My Pumpkin Curry Chickpea Stew comes together in less than 30 minutes.
Course dinner
Cuisine Indian Food, vegan, vegetarian
Keyword curry, Indian food, stew, vegan
Prep Time 10 minutesminutes
Cook Time 30 minutesminutes
Total Time 40 minutesminutes
Servings 6people
Author Feed Your Soul Too
Ingredients
30OuncesChickpeas
1JarPumpkin Curry (Urban Accents)
1WholeYellow oniondiced
2ClovesGarlicminced
2InchesFresh gingergrated
1WholeShallotdiced
4WholeCarrots rough chop
1BunchKalerough chop
1TbspMoroccan spice mix
2TspTurmeric
1TbspAvocado Oil
Instructions
Begin by adding the avocado oil and spices to a skillet. Heat for one minute releasing the flavor from the spices. Next, add the onion and cook for 2 minutes. Add the carrots, garlic and ginger. Mix well and cook for 2 more minutes. Now, pour in the pumpkin curry sauce followed by the chickpeas. Simmer for 15 minutes. Finish by adding the chopped kale. Let simmer for 2 minutes.Serve over white rice. Enjoy!