Always ask the butcher at the seafood counter to cut similar fillets to ensure even cooking. This Pesto Topped Chilean Sea Bass exemplifies this concept.
Course dinner
Cuisine Gluten free, Sauce, Seafood
Prep Time 5 minutesminutes
Cook Time 12 minutesminutes
Total Time 17 minutesminutes
Servings 4people
Author Feed Your Soul Too
Ingredients
Chilean Sea Bass
16OuncesChilean Sea Basscut into 4 ounce fillets
2TspSalt
1TbspOld Bay Seasoning
1TbspOlive Oil
Pesto
1CupPacked Fresh Basil
1/4Cup Almonds
1Clove Garlicrough chop
1/2CupOlive Oil
1TspSalt
1TspBlack Pepper
1/8CupGrated Parmesan
Pasta - White Wine Garlic Sauce
1LBGluten Free Spaghetti
1TbspOlive Oil
1/4CupWhite Wine
2Cloves GarlicMinced
2TbspLemon Juice
1TspSalt
1TspBlack Pepper
12OuncesGrape Tomatoes
Instructions
Pesto Sauce
Place all the ingredients in a blender except for the oil. Begin blending and then drizzling in the olive oil until the desired texture is created.
Chilean Sea Bass
Season the portioned Sea Bass fillets. Heat a cast iron skillet on medium high heat and add the oil. Once shimmering, add the fillets skin side down and raise heat to high. Cook for 3 - 4 minutes. Move cast iron skillet to a 325 degree oven and continue cooking for 6 - 8 minutes - until fish is flaky.
Pasta in White Wine Garlic Sauce
Prepare the pasta according to the box instructions. Reserve 1 cup of the cooking liquid.In a skillet heat the oil on medium heat. Add the garlic and cook for 1 minutes to release the flavor. Add in the lemon juice and stir in well. Add in the white wine and reduce slightly. Add in the tomatoes, salt and pepper. Cook for 2 - 3 minutes - just until the tomatoes begin to blister. Take the pasta and add to the garlic white wine sauce. Add in the reserved pasta liquid. Mix well.To plate, fill the bowl with the pasta, top with the Chilean Sea Bass and finish by topping with the pesto.Serve and enjoy!