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Mashed Pea Crostini

A simple, fresh appetizer with mashed peas and a fruity cheese served on a crusty bread.
Prep Time 10 minutes
Cook Time 2 minutes
Total Time 12 minutes
Servings 8

Ingredients

  • 8 ounces frozen shelled peas cooked and drained
  • 4 ounces Montamore cheese
  • 1 Tablespoon finely chopped fresh parsley
  • 2 Tablespoons fat-free Greek yogurt
  • Salt and pepper to taste
  • Crusty bread like a French baguette sliced

Instructions

  • Bring a small saucepan of salted water to the boil.
  • Add the peas and boil vigorously for 2 minutes. Remove to a colander and drain.
  • Mash the peas lightly with a masher.
  • Do not overdo because you want some of the peas to retain their texture.
  • Add the cheese, yogurt and parsley to the peas and mix well.
  • Check for seasoning and add salt and freshly ground black pepper to taste.
  • Spread a heaping spoonful of the pea mixture on the crusty bread.
  • Serve and enjoy!