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Light Gluten Free Cajun Pasta

A healthier version with my Light Gluten Free Cajun Pasta. The flavor is developed from the spice, Mozzarella and Parmesan cheeses with pasta water.

Course dinner, Gluten free, Pasta
Cuisine Cajun recipe, Gluten free, Pasta
Keyword cajun recipe, cheese, chicken, gluten free, pasta, sausage
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 people
Author Peter

Ingredients

  • 1 Lb Gluten free pasta
  • 1/2 Whole Smoked beef sausage sliced
  • !/2 Lb Chicken sliced
  • 1 - 2 Tbsp Zatarin's Creole Seasoning
  • 1/4 Whole Yellow onion sliced
  • 1/4 Whole Red bell pepper sliced
  • 1/4 Whole Green bell pepper sliced
  • 1/2 Cup Mozzarella cheese shredded
  • 1/4 Cup Parmesan cheese grated
  • 1 Tbsp Olive oil

Instructions

  1. Begin by cooking the pasta per box instructions. Make sure to keep it al dente.

    At the same time, spice the chicken with half the Creole spice mix. In a skillet, with half the oil, add the chicken and brown for about 5 minutes. Remove from the pan and now add the sausage. Cook for 4 - 5 minutes and remove from the pan.

    Add the remaining oil and add the onions. Cook for 2 minutes and then add the bell peppers cooking for 3 minutes. Add the chicken and sausage back to the pan followed by the pasta. Next, add both of the cheeses and some pasta water. Mix well and simmer for a couple of minutes.

    Serve and enjoy!