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Grilled Salmon

Tuesday Tip - Grilling Salmon. Cook mostly skin side down and cut into equal size fillets.
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 20 minutes
Servings 4

Ingredients

  • 2.25 lbs of Salmon
  • 3 - 4 tablespoons Old Bay Seasoning
  • Salt and pepper
  • 2 tablespoons grape seed oil
  • 1 cup orzo
  • 1 1/2 cups water
  • 1/2 yellow onion diced
  • 1/4 red green & yellow pepper, diced
  • 1 bag of spinach

Instructions

  • Season the salmon with the Old Bay and salt and pepper.
  • Heat the skillet on high heat with the oil and turn on your oven to 325 degrees.
  • Add the salmon flesh side down and cook for 2 minutes.
  • Turn over and cook in the oven for 8 minutes. Remove from oven and set salmon aside.
  • Add the vegetables into the skillet which is back on stove top on medium heat. Cook for 3 minutes. Set aside.
  • Add the orzo and let it absorb the flavors in the pan for 1 minute. Add in water. Cook allowing the orzo to absorb most of the water.
  • Add back in the vegetables and the spinach. Cook for 2 minutes allowing the spinach to wilt.
  • Top with the salmon and cook for 1 - 2 more minutes until the majority of the water is absorbed.
  • Serve and enjoy!