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Greek Chicken Spinach Feta Roulade

A Greek inspired stuffed chicken dish that is a little difficult to assemble but so worth it - Greek Chicken Spinach Feta Roulade.
Course dinner
Cuisine Chicken, Gluten free, Greek food
Resting Time 2 minutes
Servings 6 people
Calories 440kcal
Author Feed Your Soul Too

Ingredients

  • 6 Whole Chicken Breasts buterrflied
  • 1/4 Cup Olive Oil
  • 2 Sprigs Rosemary
  • 2 Sprigs Thyme
  • 2 Cloves Garlic rough chop
  • 3 Tsp Oregano divided
  • 3 Tsp Black Pepper divided
  • 3 Tsp Salt divided
  • 1 Bag Fresh Spinach
  • 1/2 Whole Yellow Onion
  • 6 Ounces Feta crumbled

Instructions

  • Take all the ingredients (2 tsps each) up to the spinach and mix.  Add the chicken and marinate overnight.
  • Remove the chicken and butterfly it.
  • Meanwhile, heat 1 tbsp of olive oil and soften the onions.  Add the remaining spices and cook for 3 - 4 minutes.  Add in the spinach and cook until wilted.  Remove from stove and let cool.  Mix in the crumbled feta.
  • Take the butterflied chicken and add the spinach onion feta mixture right in the middle.  Roll up the chicken breast and tie it closed.
  • Heat a tbsp of olive oil and add the tied up chicken to the skillet.  Brown on all sides and move to a baking tray.  Finish cooking all the chicken roulades.
  • Place in a 325 degree oven and cook for 15 - 20 minutes.  Let rest for 3 minutes.  Cut and serve.
  • Enjoy!

Notes

Nutrition is an estimate per serving.

Nutrition

Calories: 440kcal | Carbohydrates: 4g | Protein: 58g | Fat: 21g