Print
Goat Stew
Flavors of Morocco in this slow cooked goat topped with Makfoul
Prep Time 15 minutes
Cook Time 3 hours 30 minutes
Total Time 3 hours 45 minutes
-
Goat Stew
-
6
pounds
goat meat
cut into 2" or 3" pieces
-
2
large onions
diced
-
2
or 3 cloves garlic
finely chopped
-
1 1/2
teaspoons
salt
-
1 1/2
teaspoons
ginger
-
1
teaspoon
turmeric
-
1
teaspoon
Ras El Hanout
-
1/2
teaspoon
black pepper
-
1/2
teaspoon
white pepper
-
1/4
teaspoon
saffron threads
crumbled
-
1
cinnamon stick
-
2
tablespoons
chopped fresh parsley
-
2
tablespoons
chopped fresh cilantro
-
1/4
cup
olive oil
-
1/4
cup
vegetable oil
Makfoul
-
2
large onions
thinly sliced
-
4
medium tomatoes
thinly sliced
-
4
tablespoons
honey
-
1
tablespoon
butter
-
1
teaspoon
cinnamon
-
Mix the meat with the onions, garlic, spices, herbs and oil in Dutch oven.
-
Brown the meat, uncovered, over medium heat for 10 to 15 minutes, stirring occasionally.
-
Add 3 cups of water, cover, and bring to a simmer over high heat.
-
Reduce the heat, and simmer for about 3 - 4 hours or until the meat is very tender.
-
Add water during cooking if necessary, and when the meat is well-cooked reduce the sauce until it thick and mostly oils.
Makfoul
-
While the meat is cooking, make the caramelized onions and tomatoes (makfoul).
-
In a large skillet with a lid, mix the sliced onions with the cinnamon and sugar or honey.
-
Add the butter and sliced tomatoes, and cover.
-
Cook over medium heat for about 40 minutes, stirring occasionally, until the liquids evaporate and the onions are nicely colored.
-
You can continue cooking the onion and tomato mixture until quite dark if you prefer.
To Serve
-
Arrange the meat in a bowl and top with the caramelized onions and tomatoes.
-
Enjoy!