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Dairy Free Vegetarian Corn Chowder

My Dairy Free Vegetarian Corn Chowder has so much flavor, no meat or dairy as the title states. The depth of flavor comes from fresh thyme and a corn cob.
Course dinner, Gluten free, Lunch, vegan, vegetarian
Cuisine Gluten free, soup, vegan, vegetarian
Keyword Blue corn flour, comfort food, dairy free, gluten free, Soup, vegan, vegetarian,
Prep Time 5 minutes
Cook Time 45 minutes
Total Time 50 minutes
Servings 8 people
Calories 210kcal
Author Feed Your Soul Too

Ingredients

  • 2 Ears Corn cut from cob
  • 3 Stalks Celery diced
  • 2 Whole Carrots chopped
  • 1 Whole Medium onion diced
  • 5 Sprigs Thyme
  • 3 Cloves Garlic minced
  • 4 Cups Vegetable stock
  • 1 Cup Coconut milk
  • 2 Tsp Olive oil
  • 1 Cup Peas
  • 2 Lbs Potatoes quartered

Instructions

  • Begin by heating the oil in a Dutch oven. Once warm, add the mirepoix and cook for 5 minutes. Add the garlic and cook for 1 minute. Add in one cob from an ear of corn.
  • Next add in the veggie stock and the thyme. Next, add in the coconut milk and the potatoes. Simmer for 35 - 45 minutes. Finish by adding in the corn and the peas and simmer for 5 minutes.
  • Serve and enjoy!

Notes

Nutrition is an estimate per serving.

Nutrition

Calories: 210kcal | Carbohydrates: 30g | Protein: 4g | Fat: 8g