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Cod in Garlic White Wine Sauce

A simple very flavorful sauce made with garlic and white wine as its base. This Cod in Garlic White Wine Sauce used a braising method to cook it.
Course dinner
Cuisine Gluten free, Seafood
Prep Time 5 minutes
Cook Time 12 minutes
Total Time 17 minutes
Servings 3 people
Author Feed Your Soul Too

Ingredients

  • 12 Ounces Cod
  • 1/2 Cup White Wine
  • 3/4 Cup Chicken Stock
  • 1/4 Cup Lemon Juice
  • 1 Whole Shallot diced
  • 3 Whole Garlic Cloves minced
  • 2 Tsp Salt
  • 2 Tsp Black Pepper
  • 2 Tsp Oregano Leaves
  • 1/2 Tsp Red Pepper Flakes
  • 1 Tbsp Olive Oil

Instructions

  • Heat a skillet on medium heat and add the oil.  Add in the shallots and garlic and cook for 2 minutes to release there flavor.  Put in the white wine and lemon juice and turn up the heat.  Reduce by half and turn the heat back down.
    Next add in the chicken stock and spices.  Mix well.  Add the cod to the sauce.  Cook until most of the flesh goes from opaque to white - about 3 minutes.  Flip to the second side and cook for 2 more minutes.  
    Remove from skillet and serve.  Enjoy!