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Asparagus Tater Tot Frittata

Using leftover asparagus and tater tots in a deep skillet to make this wonderful, light, fluffy Asparagus Tater Tot Frittata.
Course Breakfast, Brunch
Cuisine eggs
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 6 people
Author Feed Your Soul Too

Ingredients

  • 6 Whole Eggs
  • 3 Whole Egg Whites
  • 1/4 Whole Red Pepper diced
  • 1/4 Whole Green Pepper diced
  • 1/4 Whole Leek sliced
  • 1/4 Whole Yellow Onion diced
  • 1 Tbsp Adobo Seasoning
  • 2 Tsp Salt
  • 2 Tsp Black Pepper
  • 6 Ounces Tater Tots
  • 1/4 Cup Coconut Milk
  • 2 Tsp Canola Oil
  • 3 Stalks Asparagus Cut into 2" pieces
  • 3 Ounces Shredded Mozzarella
  • 4 Ounces Shredded Sharp Cheddar Cheese

Instructions

  • Begin by beating the eggs and coconut milk until fully mixed.  Set aside.
    In a skillet, heat the oil on medium high heat.  Add the veggies and saute until soft - about 3 - 4 minutes.  Next, add in the tater tots and re-warm.
    Add in the eggs and asparagus and cook for a couple of minutes.  The eggs should begin to set a little.  Add in the cheese and cook for 2 more minutes.
    Top with a little more cheese and move to a 325 degree oven.  Bake for about 10 minutes until fully set.  
    Serve and enjoy!