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Tri-vegetables with Broccoli, Mushrooms & Onions

April 8, 2013 by Peter Block Leave a Comment

This post may contain affiliate links which means I may receive a commission for purchases made through links. I will only recommend products that I have personally used! Learn more on my Private Policy page.

For my Passover meal I decided to totally throw together a vegetable dish that I made up.  I have talked about this before but I love to let my mind wander and see what recipe ideas it can come up with.  I think of ideas all the time but when I need a recipe to round out a meal, I open my consciousness to what comes in.  For those of you that meditate, this is a meditation concept – a Zen approach.

 

In this vision, I came up with the idea of merging 3 vegetables all cooked in different ways.  The broccoli was  broiled to create a sort of char on it.  The onions were caramelized and the mushrooms were prepared in a reduction of Marsala and red wine.

 

Recipe

Tri-vegetables – Broccoli, Mushroom & Onions:

Ingredients:

 

  • 1 head broccoli
  • 1 large onion
  • 2 packages of fresh mushrooms (earthier the better)
  • 1 – 2 tbsp olive oil
  • 1 tbsp Kosher salt
  • 2 tbsp canola oil
  • 1/4 cup Marsala
  • 1/2 cup of red wine

Directions:

Place the broccoli on a baking rack and drizzle with olive oil and sprinkle with Kosher salt.  Put in an oven on a rack set 3/4 to the top of your oven and broil on low for 6 – 8 minutes.

 

Meanwhile, heat a saute pan with the oil and cook your onions on a very low heat until they turn a nice caramel color.  About 1/2 way through the process.

 

In a separate saute pan, pour in the Marsala wine and reduce by 1/2.

 

 Add in the red wine and repeat.

 

Then, add the mushrooms and cook until almost all the liquid has evaporated.

 

Combine all 3 vegetables and heat in a 250 degree oven to make sure they are served warm.  Enjoy!

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Hi everyone. My name is Peter and this blog is a labor of love expressing my passion for cooking and bringing family and friends around the kitchen table. I (now) make gluten free and mostly healthy recipes for home chefs that may just impress your friends. Read More…

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