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Feed Your Soul Too

Creating Gluten Free and mostly healthy recipes

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Mexican Chicken Milanese with Enchilada Sauce

July 22, 2018 by Peter Block Leave a Comment

This post may contain affiliate links which means I may receive a commission for purchases made through links. I will only recommend products that I have personally used! Learn more on my Private Policy page.

It is so much fun to make cultural spin on a classic.  By following the traditional cooking method and bringing in different ingredients, you get a look you are familiar with but a totally different flavor profile.

Mexican Chicken Milanese with Enchilada Sauce #mexicanfood #chicken #enchilada #glutenfree | feedyoursoul2.com

Mexican Chicken Milanese with Enchilada Sauce from Feed Your Soul Too

Flavor profile – sounds like I have been watching too many FOOD NETWORK shows.  I don’t think this recipe is as fancy sounding as that phrase.  It is really a variation on chicken Parmesan.  In my Mexican version, I substituted pepperjack cheese for the Parmesan and mozzarella and an enchilada sauce for the tomato sauce. 

Mexican Chicken Milanese with Enchilada Sauce #mexicanfood #chicken #enchilada #glutenfree | feedyoursoul2.com

Mexican Chicken Milanese with Enchilada Sauce

Chicken Milanese is my kids favorite and most requested recipe.  So I have made it a lot and made many variations.  Since my switch to a gluten free lifestyle, I have ONE VERSION using gluten free bread crumbs.  Another cultural spin was to bring in my love of Indian food to make this CHICKEN CURRY MILANESE. And the last recipe is the traditional CHICKEN PARMESAN in a rich tomato sauce.    

Mexican Chicken Milanese with Enchilada Sauce from Feed Your Soul Too

The modification of the dredging process to make this dish gluten free is quite simple.  I used cornmeal flour for my flour.  I used to types of gluten free breadcrumbs – regular gluten free breadcrumbs and chickpea breadcrumbs.  As you look at the pan frying and the final product, I do not think you notice any difference and there was no taste difference.

Mexican Chicken Milanese with Enchilada Sauce from Feed Your Soul Too

The cast of characters.

Ingredients

Ingredients

The gluten free breaded chicken pan frying

Gluten Free Breaded Chicken Pan Frying

Gluten Free Breaded Chicken Pan Frying

The Mexican Chicken Milanese with Enchilada Sauce Plated.

Mexican Chicken Milanese with Enchilada Sauce #mexicanfood #chicken #enchilada #glutenfree | feedyoursoul2.com

Mexican Chicken Milanese with Enchilada Sauce Plated

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Mexican Chicken Milanese with Enchilada Sauce

Play with traditional dishes and add your favorite ingredients as I did to make this Mexican Chicken Milanese with Enchilada Sauce.
Course dinner
Cuisine Chicken, Gluten free, Mexican Food
Keyword chicken, Enchilada Sauce, gluten free, Mexican food,
Prep Time 40 minutes
Cook Time 22 minutes
Resting Time 1 minute
Total Time 32 minutes
Servings 4 people
Author Feed Your Soul Too

Ingredients

  • 3 Whole Chicken Breasts Sliced horizontally in half
  • 1 Tbsp Adobo Seasoning
  • 1 Cup Cornmeal Flour
  • 3 Whole Eggs beaten
  • 1 Tsp Habanero Hot Sauce
  • 1 Cup Gluten Free Breadcrumbs
  • 1 Cup Chickpea Breadcrumbs
  • 4 Slices Pepperjack Cheese
  • 1 Jar Enchilada Sauce
  • 1/4 Cup Corn Oil

Instructions

  1. Begin by spicing the sliced chicken breasts with the adobo seasoning.  

    Next, set up your dredging stations.  Dredge the chicken in the cornmeal flour, followed by the eggs and finishing with the breadcrumbs.  Place on a baking tray and put in the fridge for 30 minutes.

    Heat the oil on medium high heat.  Once simmering, cook the chicken in batches about 2 - 3 minutes per side.  Place them on a tray to drain.  Add to a baking tray and put in a 275 degree oven.  Cook for 15 minutes.  Top with the pepperjack cheese and cook for 1 minute allowing the cheese to melt.

    Finish by topping with the enchilada sauce.

    Serve and enjoy!

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Filed Under: Uncategorized Tagged With: cheese, chicken, enchilada sauce, gluten free, Italian, Mexican food

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Hi everyone. My name is Peter and this blog is a labor of love expressing my passion for cooking and bringing family and friends around the kitchen table. I (now) make gluten free and mostly healthy recipes for home chefs that may just impress your friends. Read More…

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