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Feed Your Soul Too

Creating Gluten Free and mostly healthy recipes

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Corn Casserole

January 31, 2021 by Peter Block Leave a Comment

This post may contain affiliate links which means I may receive a commission for purchases made through links. I will only recommend products that I have personally used! Learn more on my Private Policy page.

Do you love corn? I do and want to find more ways to enjoy it.

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My Corn Casserole is so good. It is kind of like a soufflé. It has plenty of corn. Richness is added to the sweetness of the corn with the addition of the sour cream and ricotta cheese. Eggs are included with the egg whites being whipped up and folded in to the corn mixture. The egg whites makes the casserole very light.

Corn Casserole l #corn #casserole #glutenfree | feedyoursoul2.com

Some of my other favorite corn recipes include:

DAIRY FREE CORN CHOWDER

CORN STUFFED POBLANOS

GF ZUCCHINI CORN FRITTERS

The corn casserole is not a hard dish to make but it does involve two cooking methods. First the corn is sautéed. Egg whites need to beaten until light and fluffy. Finally, the ingredients are combined in a casserole dish and bake.

Corn Casserole l #corn #casserole #glutenfree | feedyoursoul2.com

The cast of characters.

Ingredients

The assembling of the casserole.

Assembling of the Casserole

The Corn Casserole plated.

Corn Casserole l #corn #casserole #glutenfree | feedyoursoul2.com
Print

Corn Casserole

When you combine corn with a casserole, you get this totally delicious, totally comforting, totally tasty Corn Casserole.

Course Side, Side Dish
Cuisine Comfort food, Corn, Side Dish
Keyword Casserole, comfort food, Corn, gluten free
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Servings 8 people
Author Feed Your Soul Too

Ingredients

  • 6 Ears Corn Colonels peeled
  • 4 Whole Eggs separated
  • 3 Tbsp Butter
  • 1/2 Cup Sour cream
  • 8 Ounces Ricotta
  • 4 Ounces Parmesan
  • 2 Sprigs Fresh Basil chopped
  • 2 Sprigs Fresh Thyme pulled from stems
  • 2 Tsp Salt
  • 2 Tsp Fresh ground black pepper
  • 1 Tbsp Lemon juice
  • 6 Ounces Shredded Cheddar Mozzarella divided
  • 2 Tsp Olive oil
  • 1/4 Cup Coconut milk

Instructions

  1. Begin by heating the oil in a skillet. Once warm, add the colonels of corn and saute for 3 – 4 minutes. Let cool and half the mixture to a blender. Meanwhile, beat the egg whites to soft peaks.

    Pour the blended corn and unblended corn to a bowl. Add in the egg yolks. Next, add all the ingredients save for the egg whites and 2 ounces of the shredded cheddar and mozzarella. Mix well. Now fold in the egg whites until just mixed.

    Grease a baking dish and cover the bottom with the remaining cheddar and mozzarella. Add in the corn mixture. Spread throughout the baking dish. Place in a 325 degree oven and cook for 40 – 45 minutes.

    Serve and enjoy!

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Filed Under: Gluten Free, Sides Tagged With: casserole, comfort food, corn, gluten free, side dish

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Hi everyone. My name is Peter and this blog is a labor of love expressing my passion for cooking and bringing family and friends around the kitchen table. I (now) make gluten free and mostly healthy recipes for home chefs that may just impress your friends. Read More…

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