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Creating Gluten Free and mostly healthy recipes

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Chick Pea Latkes

July 23, 2013 by Peter Block 6 Comments

This post may contain affiliate links which means I may receive a commission for purchases made through links. I will only recommend products that I have personally used! Learn more on my Private Policy page.

My parents were coming over for dinner.  That means 2 things: 1)I need to tone down the spices and 2)they will not be that critical but I will know exactly what they think of what I make.  The lesson I have learned, most of all, is know your audience.  With that said, I need to create something that has a depth of flavor without being to heavily spiced.  Good idea, go with marinating.  Marinating will infuse flavor and moistness in to the dish without being overpowering.

Top down 500

ingredients

  • 1 15-ounce can garbanzo beans (chickpeas), rinsed, drained
  • 2 garlic cloves
  • 1 tablespoon rosemary
  • 3 large eggs
  • 6 tablespoons water
  • 2 tablespoons extra-virgin olive oil
  • 3 tablespoons all purpose flour
  • 1 1/2 teaspoons ground cumin
  • 1 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon baking powder
  • 4 – 6 tablespoons (or more) canola oil

preparation

Blend garbanzo beans, garlic, and rosemary in your food processor to coarse paste.

Initial ingredients mixed 500

Add eggs, 6 tablespoons water and extra-virgin olive oil; blend until smooth.

liquid added 500

Add flour, cumin, salt, pepper, and baking powder and blend.

spices added 500

Pour batter into bowl.

Heat 4 tablespoons canola oil in heavy large skillet over medium-high heat until hot. Working in batches, drop batter by using a 1/4 cup measuring cup into hot oil.

in pan 500

Cook until golden, about 1 – 2 minutes per side. Using spatula, transfer pancakes to cooling rack to drain. Add more oil to skillet as necessary and allow to get hot before adding more batter. Transfer pancakes to a cooling rack.

Straight on 500l

I cooked mine ahead of time.  So 20 – 30 minutes before serving, I put them in a 275 degree oven.  Enjoy!

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Filed Under: Sides Tagged With: vegan, vegeatarian, vegetables

Previous Post: « Salmon (Cod) Cakes
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Reader Interactions

Comments

  1. SJ

    July 23, 2013 at 6:46 pm

    Reason I know it is… we (Indians) use chickpeas in making many authentic gravies n snacks… 🙂 I’m sure you’ll love them all!!!

    Reply
  2. SJ

    July 23, 2013 at 6:07 pm

    Lovely one! This I can surely make at home… I made chickpea-potato patties just a few days back, in case if you want to try…

    http://myownfoodcourt.blogspot.com.au/2013/07/chickpeas-potato-patties.html

    Reply
    • Chef Peter Block

      July 23, 2013 at 6:20 pm

      You did? I never heard of it before I tried it. I am going to check out your post in one second. Thanks for stopping by.

      Reply
  3. Colleen, The Smart Cookie Cook

    July 23, 2013 at 12:19 pm

    Now these are right up my alley! They sound so delicious, and I love a good chickpea.

    Reply
  4. Chef Peter Block

    August 13, 2013 at 9:18 am

    Hey everyone. Check out Sweet Spatulas adventure of eating on a budget for a week.

    Reply

Trackbacks

  1. Single Gal / Guy on a Budget: Healthy Meal Plan for a Week | Sweet Spatulas says:
    August 13, 2013 at 8:20 am

    […] Protein chickpea pancakes from Feed Your Soul […]

    Reply

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