• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • Gluten Free Glossary of Baking Ingredients
  • Gluten Free
  • About Me
  • Private Policy Page – Affiliate Disclosure Statement
  • Nav Social Menu

    • Facebook
    • Instagram
    • Twitter

Feed Your Soul Too

Creating Gluten Free and mostly healthy recipes

Newsletter

Braised Bok Choy

February 23, 2020 by Peter Block Leave a Comment

This post may contain affiliate links which means I may receive a commission for purchases made through links. I will only recommend products that I have personally used! Learn more on my Private Policy page.

Have you tried braising vegetables?  I rarely have but this result will push me to try more often.

Braised Bok Choy l #glutenfree #vegan #japaneserecipe | feedyoursoul2.com

Braised Bok Choy from Feed Your Soul Too

My Braised Bok Choy is simple to make and packed with flavor.  So what is BRAISING?  Braising and stewing are similar but differ based on the amount of liquid used.  In braising, a small amount of liquid is used.  In a stew, the vegetable or meat is fully immersed in the water.  Braising is different from steaming because the bok choy is in the liquid.  In steaming, the vegetable is above the water and cooked with the steam generated from the heated water.

Braised Bok Choy l #glutenfree #vegan #japaneserecipe | feedyoursoul2.com

Braised Bok Choy

The flavor to the bok choy is added in a couple of different ways.  First, mushrooms and onions are sautéed in a pan.  Next, garlic is added and cook until perfumed.  The bok choy is then added to char the flesh side.  The cooking, braising is completed by adding the liquid and slowly cooking the bok choy.  The bok choy is braised with soy sauce and vegetable stock and Chinese five spice.

Braised Bok Choy from Feed Your Soul Too

It is that easy to make this dish.  Use a more earthy mushroom for more flavor.  The mushroom and onion are sautéed to make them sweet.  I think the key step is the charring of the bok choy.  The charring brings out the full flavor of the bok choy.  The braising of the bok choy then brings out the sweetness of this vegetable.  

Below is one meaty example of a braising dish.

BRAISED INSIDE ROUND

The braising of the bok choy.

Braising of the Bok Choy

Braising of the Bok Choy

The Braised Bok Choy Plated.

Braised Bok Choy l #glutenfree #vegan #japaneserecipe | feedyoursoul2.com

Braised Bok Choy Plated

Print

Braised Bok Choy

Did you know you can braise vegetables? The result is tender veggies. My Braised Bok Choy has char, tenderness and flavor.

Course Side Dish
Cuisine Asian recipe, Gluten free, vegan, vegetarian
Keyword Asian food, gluten free, vegan, vegetarian,
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 4 people
Author Feed Your Soul Too

Ingredients

  • 4 Whole Baby Bok Choy cut in half lengthwise
  • 1/4 Lb Shiitake mushrooms rough chop
  • 1/4 Whole Yellow onion cut lengthwise
  • 2 Cloves Garlic minced
  • 3/4 Cup Vegetable stock
  • 1/4 Cup Mirin
  • 2 Tbsp Soy Sauce
  • 1 Tbsp Chinese five spice
  • 4 Tsp Olive oil divided

Instructions

  1. Heat a skillet over medium-high heat. Add the oil and warm until shimmering. Add mushrooms and onions to pan. Cook for 5 minutes or until mushrooms begin to brown, stirring occasionally. Set aside.

    Add the remaining oil to the skillet. Add the bok choy, cut side down to the pan and cook 3 minutes. Remove bok choy from pan. Return mushroom mixture and bok choy to pan.

    Stir in stock, mirin and soy sauce and bring to a boil. Reduce the heat to medium-low; partially cover, and cook 10 minutes or until bok choy is crisp-tender. Uncover and remove bok choy from pan. Bring liquid to a boil; cook 6 minutes or until reduced to about 1/4 cup. Drizzle liquid over bok choy.

    Serve and enjoy!

Recipe Notes

Adapted from My Recipes - httpss://www.myrecipes.com/recipe/mirin-braised-bok-choy

Like this:

Like Loading...

Filed Under: Gluten Free, Vegan, Vegetarian Tagged With: Asian food, bok choy, gluten free, vegan, vegetarian

Previous Post: « Smoked Chicken & Spinach Soup
Next Post: Butternut Squash Risotto »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Welcome!

Hi everyone. My name is Peter and this blog is a labor of love expressing my passion for cooking and bringing family and friends around the kitchen table. I (now) make gluten free and mostly healthy recipes for home chefs that may just impress your friends. Read More…

Want more?

Tasty Food Photography eBook

Yummly

Yum
Weave Badge for Blog photo d98f2106-58c0-405c-a5ab-f8868d33c872_zpsf5a5672f.png
my healthy aperture gallery
Sunday Supper Movement

Copyright © 2025 FeedYourSoul2 · Implemented by WPopt

 

Loading Comments...
 

    %d