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Creating Gluten Free and mostly healthy recipes

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Authentic Chicken Curry

April 17, 2017 by Peter Block 13 Comments

This post may contain affiliate links which means I may receive a commission for purchases made through links. I will only recommend products that I have personally used! Learn more on my Private Policy page.

I recently made an Easy Chicken Curry Recipe for my daughter’s visit.  There are so many different types of curries.  For those readers that grew up making curries, they know there are so many different types of curries.  Those of us who are less familiar, often say curry is spicy and do not realize how many different ways to make a curry.  The inspiration for this recipe is my love of curries and my desire to explore different curries.  The curry recipe above was created from a combination of spices cooked in oil.  This Authentic Chicken Curry  was created from making what I am calling a curry sauce base.  

Authentic Chicken Curry #Indianfood #chicken #curry | feedyoursoul2.com

Authentic Chicken Curry from Feed Your Soul Too

Authentic Chicken Curry #Indianfood #chicken #curry | feedyoursoul2.com

Authentic Chicken Curry

Making Indian dishes used to be intimidating but experience has made me much more comfortable in exploring this food culture I love so much.  I have made curry pastes before and love how intense the flavor they create is.  My favorite recipe previously was this Yellow Curry Sauce.  The sauce base for this curry recipe differed from the earlier yellow version with the base really being tomatoes and onions.  In addition, cabbage, fresh ginger, green and red peppers, garlic and carrots were cooked down.  The onions are cooked in GHEE, Indian butter, with spices to begin the first layer of flavor.  The rest of the vegetables are then cooked in one skillet and the veggies are blended with an immersion blender.  

Authentic Chicken Curry from Feed Your Soul Too

The learning for this Authentic Chicken Curry is how easy it is to make and the beauty is the resulting sauce can be used for 3 or 4 meals.  Besides the flavor being so good, the texture of the sauce is wonderful.  I purposely chose to blend the sauce most of the way through.  I left the sauce it bit chunky.  I was looking for texture in my sauce.  The variation of the consistency of the sauce is totally up to your own taste.

Authentic Chicken Curry from Feed Your Soul Too

The cast of characters.

Curry Vegetable Ingredients

Curry Vegetable Ingredients

Curry Spices

Curry Spices

The building of the sauce with all the different vegetables.

Sweating Down Onions

Sweating Down Onions

Peppers & Cabbage Added

Peppers & Cabbage Added

Garlic & Spices Added

Garlic & Spices Added

Tomatoes Added

Tomatoes Added

The sauce cooking down.

Curry Sauce Cooking Down

Curry Sauce Cooking Down

The Authentic Chicken Curry plated.

Authentic Chicken Curry #Indianfood #chicken #curry | feedyoursoul2.com

Authentic Chicken Curry Plated

Print

Authentic Chicken Curry

Course dinner
Cuisine Chicken, Indian Food
Prep Time 20 minutes
Cook Time 1 hour
Total Time 1 hour 20 minutes
Servings 8 people
Author Feed Your Soul Too

Ingredients

  • 2 Large Yellow Onions sliced
  • 2 Tbsp Ghee
  • 3 Whole Garlic Cloves minced
  • 2 Inches Ginger minced
  • 3 Whole Baby Carrots chopped
  • 1/4 Whole Shredded Cabbage
  • 5 Whole Medium Tomatoes
  • 1 Whole Red Pepper chopped
  • 1 Whole Green Pepper chopped
  • 1 Tsp Turmeric
  • 2 Tsp Cumin divided
  • 2 Tsp Ground Coriander divided
  • 1 Tsp Ground Fennegreek divided
  • 2 Tsp Smoked Paprika divided
  • 1 Tsp Salt
  • 1 Tsp Black Pepper
  • 2 Tsp Garam Masala divided
  • 6 Whole Boneless Skinless Chicken Thighs cut in 1" pieces

Instructions

  1. Place the ginger and garlic with a drop of the water in a blender and pulverize to a smooth paste. Set aside.

    Now pour the oil/ghee into a large heavy bottomed saucepan and heat until bubbling.

    Throw in the sliced onions and begin cooking down - 8 - 10 minutes, Add the bell peppers, carrot and cabbage and cook slowly over a medium heat.

    Allow the vegetables to fry - stirring occasionally for about 20 minutes. You want to brown the vegetable lightly but not burn them.

    When the onions are translucent and soft, add the ginger and garlic mixture the rest of the spices except for the turmeric.

    Finally, add the tomatoes and just enough water to cover the vegetables.

    Bring to a boil and then place the lid on the pan and turn the temperature down to low.

    Simmer for about 15 minutes. 

    After 15 minutes, remove the mixture from the heat and allow to cool slightly.

    With an immersion blender, blend to the desired chunkiness. It is perfectly good to leave  un-blended or completely blended to a smooth sauce.

    Once your sauce is to your liking, melt the ghee in a frying pan. Add the turmeric powder. It will darken as it cooks. You want to brown it for about a minute.

    Now add the turmeric/ghee mixture to the sauce and bring to a simmer again. Once it is bubbling away, turn down the heat and simmer for a further 15 minutes. Stop simmering if the sauce becomes too thick.  This makes at least 4 servings.

    In a bowl, add about half of the spice mixture to the chicken - mix well.  Add the chicken to a seasoned cast iron skillet on medium high heat.  Brown on all sides - about 3 minutes.  Remove from heat.

    Add about one quarter of of the curry sauce to a dutch oven on low eat.  Add in the chicken and simmer for 15 - 20 minutes.

    Serve and enjoy!

     

Recipe Notes

https://www.greatcurryrecipes.net/2011/06/24/how-to-make-restaurant-style-curry-sauce-for-use-in-many-different-curry-recipes/#

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Filed Under: dinner Tagged With: chicken, curry, dinner, Indian recipes

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Reader Interactions

Comments

  1. Michelle @ Vitamin Sunshine

    April 19, 2017 at 6:52 am

    Pinning this to try. I was trying to make a yellow curry recipe after having it at my in laws, and I just couldn’t get the flavor. Love all the veggies you’ve packed in here!

    Reply
    • Peter Block

      April 20, 2017 at 7:49 am

      Michelle, I hope you do. Let me know how it turns out.

      Reply
  2. Rebecca @ Strength and Sunshine

    April 19, 2017 at 4:56 am

    Nothing beats a good curry! So comforting!

    Reply
    • Peter Block

      April 20, 2017 at 7:50 am

      So true.

      Reply
  3. Dan from Platter Talk

    April 18, 2017 at 5:44 pm

    Peter, this chicken curry looks perfectly delicious. So good in fact, I think I am catching wafts of its alluring aroma, one state away! I’ve never made Indian food and this recipe gives me good motivation to do so; thanks so much for sharing!

    Reply
  4. Ginger Wroot

    April 18, 2017 at 1:47 pm

    I’m a ginormous fan of curries, even though I don’t make them often enough.This chicken curry looks divine! I happened upon your rockin’ blog via Twitter, and so glad that I did! So many unique and lish-looking recipes to try! All my best, G http://www.gingerwroot.com

    Reply
    • Peter Block

      April 18, 2017 at 7:43 pm

      Thx so much Ginger. Glad you found me!

      Reply
  5. Prasanna Hede

    April 18, 2017 at 12:07 am

    That is one delicious looking chicken curry!

    Reply
    • Peter Block

      April 18, 2017 at 7:40 pm

      Thanks so much Prasanna.

      Reply
  6. Nicole @NourishingWild

    April 17, 2017 at 3:31 pm

    Yum, I love a good homemade curry and really, really love all of the veggies in here! One of my favorite curries that I get from this little Thai place is also loaded with veggies 🙂

    Reply
    • Peter Block

      April 17, 2017 at 5:27 pm

      The veggies really give the curry some body!

      Reply
  7. GiGi Eats

    April 17, 2017 at 1:35 pm

    I adore all the veggie additions to this curry! I had curry for the first time in Cambodia and it was 100% life changing.

    Reply
    • Peter Block

      April 17, 2017 at 5:28 pm

      Now that would be a pretty authentic version of a curry.

      Reply

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Hi everyone. My name is Peter and this blog is a labor of love expressing my passion for cooking and bringing family and friends around the kitchen table. I (now) make gluten free and mostly healthy recipes for home chefs that may just impress your friends. Read More…

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