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Feed Your Soul Too

Creating Gluten Free and mostly healthy recipes

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Zucchini Corn Fritters

October 25, 2021 by Peter Block Leave a Comment

Do you like fritters? I love them and they are so many different ingredients that can be mixed as in these Zucchini Corn Fritters.

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Fritters are so versatile because all you are doing is mixing some flour with egg and veggies. You can add other ingredients to round them out but it is not necessary. This recipe has 6 ingredients. Once the fritter is combined, it is dropped in a skillet with oil and cooked on both sides. That’s it. A few examples of some corn fritters that I have made include (and look how different they look):

CORN FRITTER TOPPED WITH PIMENTO CHEESE

GLUTEN FREE ZUCCHINI CORN FRITTERS

GLUTEN FREE ZUCCHINI CORN FRITTERS

What I find interesting about fritters is that they work as an appetizer and work as a side dish. How do you like to serve them? In this case, I made them as a side dish. It compliments most proteins so well. I like fritters because you get your vegetables and the fritter is crispy like a hashbrown. Hashbrowns are my favorite kind of potato – for any meal.

Zucchini Corn Fritters l #fritters #glutenfree #corn | feedyoursoul2.com

Mom’s, did you see that I got two veggies in this recipe? I snuck some zucchini in with the corn. The one thing you have to do when making these fritters and using a vegetable with a lot of water in it, like the zucchini, is to squeeze out as much of the liquid as you can. I used both oat flour and corn flour so I could get a really nice and crisp fritter. I also used a shallow fry – about a 1/4″ of oil

The cast of characters.

Ingredients

The frying of the fritters.

The Zucchini Corn Fritters plated.

Zucchini Corn Fritters l #fritters #glutenfree #corn | feedyoursoul2.com
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Zucchini Corn Fritters

Is a fritter an appetizer or a side dish. My Zucchini Corn Fritters were a side dish and they have crunch, texture and flavor.

Course Appetizer, Side Dish
Cuisine Americana, Fritter, Gluten free, vegetarian
Keyword corn flour, Fritters, gluten free, oat flour, Pan Frying, zucchini
Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Servings 8 people
Author Peter

Ingredients

  • 1 Whole Zucchini Shredded and liquid squeezed out
  • 1 Whole Corn cooked and kernels cut off
  • 1 Whole Egg beaten
  • 1/4 Cup Oat flour
  • 3 Tbsp Corn flour
  • 2 Tsp Salt
  • 1 Tsp Black pepper
  • 1/4 Cup Corn Oil
  • 2 Ounces Mozzarella shredded

Instructions

  1. Begin by prepping the vegetables – shredding the zucchini and squeezing out the liquid. Heat the corn and cut off the kernels once soft. Next, add the spices and flour to the bowl, followed by the cheese and the egg. Mix well.

    Grab a ball of the mixture and form into a patty. Heat the oil in a skillet on medium heat. Add the patties to the skillet but be sure to not overcrowd. Cook 3 – 4 minutes per side. You want a crisp exterior but do not go to far. Finish cooking all the patties

    Serve and enjoy!

Filed Under: appetizers, Gluten Free, side dish Tagged With: appetizer, corn, fritter, gluten free, side dish, zucchini

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Hi everyone. My name is Peter and this blog is a labor of love expressing my passion for cooking and bringing family and friends around the kitchen table. I (now) make gluten free and mostly healthy recipes for home chefs that may just impress your friends. Read More…

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