Slow cooking creates so much flavor and enables one to use tough cuts of meat to create one of a kind dishes as in this GF Lamb Shank.
Course dinner
Cuisine Braising, Lamb, Shank, slow cooking
Keyword braising, Lamb, shank, slow cooking
Prep Time 5 minutesminutes
Cook Time 4 hourshours
Resting time 5 minutesminutes
Total Time 4 hourshours10 minutesminutes
Servings 5people
Author Feed Your Soul Too
Ingredients
5WholeLamb Shanks
1/4CupGF Flour
2TbspOlive Oil
1MediumYellow Onionrough chop
2StalksCelery Ribsrough chop
3WholeCarrotsrough chop
3CupsChicken Broth
28OuncesDiced Tomatoes
2SprigsFresh Rosemary
1/2CupRed Wine
1TbspTurkish Oregano
2TspSmoked Sea Salt
2TspBlack Pepper
2Tspannato seeds
2TspCardamon seeds
2TspSingapore Seasoning
2TspCumin seeds
2WholeBay leaves
2TspGround cinnamon
Instructions
Pat the lamb shanks dry and season with salt and pepper on all sides. In a large Dutch oven pot, heat the olive oil over medium-high heat. Brown the lamb shanks on all sides (about 8 mins or so). Remove the lamb shanks and set aside. Next, add the onions, celery and carrots and rosemary. Saute for 5-7 minutes on medium-high, or until the vegetables gain some color. Add red wine and scrape the bottom. Reduce the wine by half.Add the broth, tomatoes and remaining spices. Return lamb shanks back to the pot; press down to submerge. Boil for 3 plus hours. Serve the lamb shanks over orzo with roasted carrots.Enjoy!