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As winter’s chill has more than set in here in the Midwest. Warm your soul with a bowl of Vegan Sweet Potato Curry Soup. This warming soup not only embraces the season but also offers a comforting blend of flavors and health benefits that will leave you feeling nourished from the inside out.
Jump to RecipeEmbracing Winter Warmth:
There’s something truly magical about a steaming bowl of soup on a cold winter day. Our Vegan Sweet Potato Curry Soup brings together the best of winter comfort and vibrant flavors. The rich, velvety texture of sweet potatoes married with coconut milk creates a satisfying base, while the gentle warmth of curry spices adds a cozy touch that’s perfect for chilly evenings.
The Healthful Symphony of Ingredients:
1. Sweet Potatoes: Packed with vitamins and antioxidants, sweet potatoes are a nutritional powerhouse. They not only provide a natural sweetness to the soup but also offer a dose of fiber, promoting a healthy digestive system.
2. Curry Spices: The curry blend isn’t just for flavor – it’s a health booster too. Turmeric, a key component of curry, is renowned for its anti-inflammatory properties. I also add turmeric to my coffee each morning.
3. Coconut Milk: Creamy coconut milk not only enhances the soup’s texture but also contributes healthy fats that aid in nutrient absorption and provide a satiating element to the dish.
Nourishing Your Body:
This soup is more than just a tasty dish; it’s a nourishing bowl of goodness. The combination of nutrient-rich ingredients supports your immune system, boosts energy levels, and provides essential vitamins and minerals crucial for overall well-being.
A Heartwarming Experience:
Picture yourself wrapped in a cozy blanket, savoring each spoonful of this aromatic soup. The warmth of the spices, the creaminess of the coconut milk, and the hearty sweetness of sweet potatoes create a symphony of flavors that not only satisfies your taste buds but also fills you with a sense of comfort and well-being.
Serving Suggestions:
Pair this soup with a slice of crusty whole-grain bread or a side salad for a complete and wholesome winter meal. I added roasted cauliflower florets spiced with the same curry as added to the soup. Spinach would also be a great addition for color and more health benefits. The leftovers are just as delightful and make for a convenient, healthful lunch option which is exactly what I did.
A few other soup suggestions from the blog include:
HEALTHY VEGAN CAULIFLOWER SOUP
Conclusion:
In every spoonful of our Vegan Sweet Potato Curry Soup, you’re not just tasting a delightful blend of flavors – you’re nourishing your body with wholesome, plant-based goodness. As winter’s embrace tightens, let this soup be your go-to for a comforting, healthful, and heartwarming experience that transcends the season and lingers in your memory.
The cast of characters
Creating the soup
The Vegan Sweet Potato Curry Soup plated.
Vegan Sweet Potato Pea Soup
Our Vegan Sweet Potato Pea Soup offers a comforting embrace of warmth and nourishment and a colorful dinner.
Ingredients
- 4 Whole Sweet potatoes
- 2 Heads garlic top section cut off
- 1 Cup Vegetable Stock
- 1 Tsp Salt
- 1 Tsp Ground black pepper
- 3/4 Head Cauliflower cut into florets
- 8 Ounces Sweet Peas reserve a few for garnish
Instructions
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On a roasting tray, add the sweet potatoes, garlic and the cauliflower. Roast the sweet potatoes for 40 – 450 minutes. The cauliflower should take no more than 15 minutes. So take out the cauliflower while the sweet potato and garlic finish.
Once the sweet potatoes are fork tender, remove from the oven and remove the skin once cool enough to handle. I needed 5 minutes or so. Cut up the sweet potatoes and add to a blender with the garlic, cauliflower, veggie stock and seasonings. Don't add all the stock at once. Use just enough to get the soup blending or to your desired consistency. Blend until smooth.
To finish, pour into a pot and warm up for service and add the peas so they are cooked. Put in a bowl and top with the additional peas and cauliflower florets for garnish. Enjoy!
Temperature of oven for roasting vegetables…
Deb, 350 degrees – sweet potatoes will take close to 40 minutes and the other veggies will take 15 – 20. You want the sweet potatoes fork tender.