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Feed Your Soul Too

Creating Gluten Free and mostly healthy recipes

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Butternut Squash Kale Risotto

March 21, 2019 by Peter Block Leave a Comment

This post may contain affiliate links which means I may receive a commission for purchases made through links. I will only recommend products that I have personally used! Learn more on my Private Policy page.

My daughter has been pushing me to try butternut squash.  So I owe this recipe to her.

Butternut Squash Kale Risotto #vegetarian #risotto #Italianfood #glutenfree | feedyoursoul2.com

Butternut Squash Kale Risotto from Feed Your Soul Too

My Butternut Squash Kale Risotto was super delicious.  It is creamy, buttery and super moist.  My wife hates the word moist.  How else would you describe this dish that has just the right amount of liquid?  Back to this dish that has both color and texture.  Those words are a common refrain on this blog.

Butternut Squash Kale Risotto #vegetarian #risotto #Italianfood #glutenfree | feedyoursoul2.com

Butternut Squash Kale Risotto

The butternut squash soup gives a great color to this dish and the contrast of the green kale creates a great picture.  Going back to my daughter’s recommendation of the butternut squash.  To be more exact, she told me to use butternut squash soup when I am short on time.  She loves to use the butternut squash soup to make macaroni N cheese.  I decided it would be perfect for a risotto.

Butternut Squash Kale Risotto from Feed Your Soul Too

I love risotto but do not make it too often because it is not my wife’s favorite dish.  A few of the unique spins I have done with risotto include a DUCK BEET RISOTTO.  What a cool color of purple infuse this dish.  How about the yellow hue of this MEXICAN RISOTTO?  And it has a pretty good kick too and some great texture from the beans and corn.  The last fusion idea to share is my CAJUN STYLE OKRA RISOTTO.  This last dish is so unique and okra is a vegetable that you need to try if you have not had it before.

Butternut Squash Kale Risotto from Feed Your Soul Too

The building of the butternut squash kale risotto.

Building of the Butternut Squash Kale Risotto

Building of the Butternut Squash Kale Risotto

The butternut squash kale risotto plated.    

Butternut Squash Kale Risotto #vegetarian #risotto #Italianfood #glutenfree | feedyoursoul2.com

Butternut Squash Kale Risotto Plated

Print

Mushroom Kale Risotto

This mushroom kale risotto can be made vegan or add cheese & butter. To get the best result use warm broth and high heat as the rice absorbs the broth.

Course dinner, Side Dish
Cuisine Comfort food, Italian food, Rice
Keyword gluten free, kale, mushrooms, Rice
Prep Time 2 minutes
Cook Time 40 minutes
Total Time 42 minutes
Servings 6 people
Author Feed Your Soul Too

Ingredients

  • 2 Cups Arborio rice
  • 1/4 Whole Red Onion diced
  • 2 Cloves Garlic minced
  • 1 1/2 Tbsp Olive Oil divided
  • 4 Cups Vegetable or Chicken Stock
  • 1 Tsp Salt
  • 2 Tsp Pepper
  • 2 Tsp Oregano
  • 1/4 Cup Parmesan cheese
  • 1 Tbsp Butter optional
  • 1 Bunch Kale rough chop
  • 2 Pints Bella Mushrooms

Instructions

  1. Begin by heating 1/2 tbsp of the oil in a pot. Once warm, add the red onion and spices - cook for 2 - 3 minutes. Next, add in the garlic, mushrooms and kale and cook until the water is out of the mushrooms and the kale is wilted. Set aside.

    Heat the stock in a pot and simmer.

    Begin by heating the oil in a pot.  soften for 3 - 4 minutes.  Next, add the arborio rice and toast for 2 minutes stirring frequently.  

    Begin adding the stock to the rice and heat on medium high heat.  Stir consistently and once the stock is absorbed, begin adding more stock gradually.  You may need more than 4 cups of stock but you are adding stock until the rice looks creamy.  Next, add back in the mushroom kale mixture and mix well. Finish, add Parmesan and a tbsp of butter if not making a vegan version.

    Serve and enjoy!  

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Filed Under: dinner, Gluten Free Tagged With: butternut squash, dinner, gluten free, Italian recipe, kale, Rice, risotto

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Hi everyone. My name is Peter and this blog is a labor of love expressing my passion for cooking and bringing family and friends around the kitchen table. I (now) make gluten free and mostly healthy recipes for home chefs that may just impress your friends. Read More…

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