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My youngest son and I took my daughter back to college this weekend.  It is with both happiness for her progress and growth as an individual and a twinge of sadness as your children leave the nest.  I am sure other  parents know exactly what I am feeling.
Oh about the food. Â My daughter goes to U of M in Ann Arbor. Â This is very close to my in-laws. Â So we spent the night with my in-laws which means eating to much pizza at Ruggero’s in Flint. Â It is some of the best pizza anywhere, and as most of you know, I am from Chicago. Â Don’t tell anyone I wrote this, please. Â We also had lunch at Zingerman’s on our way back home. Â The sandwiches are wonderful and enormous.
So I wanted something healthy and light for dinner. Â I made a piece of blackened salmon and tried my first attempt at a Caesar dressing using Greek Yogurt. Â I adapted a recipe I found on line from Jamie Oliver. Â You have heard my praises for Greek Yogurt as a substitute to make dishes healthier. Â The strength of the ingredients really makes this recipe work and the Greek Yogurt adds the texture.
Recipe
Blackened Salmon on Greek Yogurt Caesar Salad:
- For the blackened salmon, heat iron skillet on medium high heat and add 2 tbsp of olive oil
- In a small bowl, mix 1 tbsp each Old Bay Seasoning and Paprika and 1 tsp each garlic powder and cayenne pepper; apply to one side of the salmon
- Grill salmon spiced side down for 3 minutes and finish for 8 minutes in a 350 degree oven
- For the salad, dice 1 head of romaine lettuce and let rest in a bowl
- In a small bowl, combine 2/3 cup of Greek yogurt, 2 spoonfuls of minced garlic, 2 – 3 oz of anchovy paste, 4 tbsp each of olive oil and lemon juice and 4 tsp of Worcestershire sauce, whisk well
- Dress the salad and top with pepper and shredded Parmesan cheese and top with the blackened salmon.  Â
Leah @ foodforthefresh
What a great combination! I love Caesar dressing… must try this healthier version!
sandra
I have had and made many versions of blackened salmon living in Alaska, although this recipe looks like a must-try…Yummmm 😉
B
This sounds delicious – great for a light supper!
Carole
That blackening sounds just up my street. Have a great week!