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Poached Salmon

There are many ways to cook salmon. This Poached Salmon is super tender and so moist. If cooked correctly, it is like butter.

Course dinner
Cuisine Italian food, Poaching, Salmon, Seafood
Keyword gluten free, Italian Food,, poaching, seafood
Prep Time 1 minute
Cook Time 14 minutes
Total Time 15 minutes
Servings 6 people
Author Feed Your Soul Too

Ingredients

  • 1 1/2 Lbs Salmon` cut into fillets
  • 1 Whole Lemon sliced
  • 1 1/2 Tbsp Oregano
  • 4 Sprigs Thyme
  • 2 Tsp Salt
  • 2 Tsp Pepper
  • 1/2 Tbsp Olive oil
  • 1/2 Cup Vegetable stock

Instructions

  1. Begin by spicing the salmon fillets. Heat a cast iron skillet with the olive oil on medium heat. Add the salmon and cook for 2 minutes. Flip the salmon and top with the oregano, then the thyme and finished with the lemon slices.

    Add the stock and cook for 12 - 14 minutes.

    Serve and enjoy!