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Feed Your Soul Too

Creating Gluten Free and mostly healthy recipes

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Vegan Gluten Free Pastrami Sandwich

February 27, 2017 by Peter Block 15 Comments

A Vegan Gluten Free Pastrami Sandwich is quite likely the most exotic and out there recipe I have tried to date.  I saw an episode on Diners, Drive-in & Dives a while back where Guy stopped in at a vegan sandwich shop in Minneapolis.  Guy was so surprised, and rather impressed with the product, that I had stored the idea in my mind to pull out one day.  It is now one day.

Vegan Gluten Free Pastrami Sandwich #vegan #glutenfree #pastrami #sandwich | feedyoursoul2.com

Vegan Gluten Free Pastrami Sandwich from Feed Your Soul Too

Vegan Gluten Free Pastrami Sandwich #vegan #glutenfree #pastrami #sandwich | feedyoursoul2.com

Vegan Gluten Free Pastrami Sandwich

Vegan Gluten Free Pastrami from Feed Your Soul Too

Vegan Gluten Free Pastrami

Before I share more about making this vegan pastrami, I have to share how wimpy my wife and oldest son were and how cool my youngest son was.  My youngest son was home from college on winter break.  He came downstairs on Sunday after sleeping in and said what’s for lunch.  I am a short order cook in my house and I am happy to feed my family’s tummys.  I told Nate what I made and that I was serving it in a sandwich.  He said OK.  We both thought it was “not bad”.  My wife and typically food adventuresome oldest son would not even take a taste.  I made the mistake of telling them it was vegan.  I should have just said I made homemade pastrami.

Vegan Gluten Free Pastrami Sandwich from Feed Your Soul Too

In all candor, I do not know if I will make this again.  I need some other people to want to eat it.  Actually, I may make it again.  We have a good friend that is vegan.  Every once in a while, following a swim meet, my wife invites him back to the house to eat with us which gives me a chance to come up with a vegan recipe.  I will want to try this idea on someone who would really appreciate it.  I served this pastrami in a sandwich.  It had the perfect texture for a sandwich.  I needed a knife to cut it and it definitely was reminiscent of cutting a salami – not hard salami.  What do you think?  Does the look and way I have it laid out on the cutting board fool you into thinking this is real meat?

Vegan Gluten Free Pastrami from Feed Your Soul Too

The cast of characters.

Ingredients

Ingredients

The dry ingredients in a bowl and combining the wet ingredients.

Dry Ingredients

Dry Ingredients

Wet Ingredients

Wet Ingredients

The mixing of the ingredients and the forming into a log.

Wet Ingredients Added to Dry

Wet Ingredients Added to Dry

All Ingredients Mixed

All Ingredients Mixed

Pastrami Log Formed

Pastrami Log Formed

Setting in the plastic and then baked.

Log Wrapped and Setting

Log Wrapped and Setting

Pastrami Log After Baking

Pastrami Log After Baking

The Vegan Gluten Free Pastrami cut and then served in a Vegan Gluten Free Pastrami Sandwich.

Vegan Gluten Free Pastrami Sandwich from Feed Your Soul Too

Vegan Gluten Free Pastrami Sandwich #vegan #glutenfree #pastrami #sandwich | feedyoursoul2.com

Vegan Gluten Free Pastrami Sandwich plated

5 from 1 vote
Print

Vegan Gluten Free Pastrami Sandwich

A very hearty and fulfilling sandwich made with vegan pastrami. I created a Vegan Gluten Free Pastrami Sandwich that will surprise carnivores.
Course Lunch
Cuisine Gluten free, Sandwich, vegan
Prep Time 10 minutes
Cook Time 14 hours
Total Time 14 hours 10 minutes
Servings 8 people
Author Feed Your Soul Too

Ingredients

  • 1 1/2 Cups Gluten Free Flour
  • 1/4 Cup Nutritional Yeast
  • 2 Tsp Paprika
  • 1/4 Tsp Cinnamon
  • 1/4 Tsp Cumin
  • 1/2 Tsp Black Pepper
  • 1/4 Tsp Ground Mustard
  • 1/8 Tsp Allspice
  • 1/8 Tsp Cayenne Pepper
  • 3/4 Cup Cold Water
  • 4 Tbsp Tomato Paste
  • 2 Tbsp Soy Sauce
  • 2 Tbsp Olive Oil
  • 3 Cloves Garlic Pressed
  • 1 Tsp Salt

Instructions

  1. Place the gluten free flour, nutritional yeast flakes, and the seasonings in a large mixing bowl, and stir them together. Mix the liquids in a small bowl. Pour the liquids into the dry ingredients, and mix them thoroughly. You will end up with a large, firm mass in the bowl.

    Knead the mass directly in the mixing bowl for about a minute to make sure it is well blended. Longer kneading will change the texture, and you may want to experiment with this later.  Form the mixture into one smooth log. Wrap the log in plastic wrap twisting both ends tightly.  Then, wrap the log tightly in silver foil. Place on a dry baking sheet.

    Bake the "pastrami" in a 325 degree oven for 1 1/2 hours. When done, unwrap the pastrami, transfer it to a cooling rack, and let it cool thoroughly. When completely cool, wrap the pastrami tightly in plastic wrap and chill in the fridge overnight or longer before eating. Slice into paper-thin rounds.

    Serve and enjoy!

Recipe Notes

http://www.ellenskitchen.com/recipebox/glutpast.html

Filed Under: Lunch, Sandwiches, Vegan, Vegetarian Tagged With: deli, gluten free, pastrami, sandwich, vegan

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Reader Interactions

Comments

  1. Lucy

    February 15, 2023 at 10:37 am

    5 stars
    I have mine cooling down in the fridge but it looks and tastes amazing already. I do not have any “chunks” in mine (I guest that you used some linseed for texture). I am kind a curious what my kids will say about it as they are quite picky. But if they do not want it, my and my husband will definitely eat it all soon 😀 Thanks for great and easy recipe.

    Reply
    • Peter Block

      February 16, 2023 at 11:06 am

      So glad you liked it. I will be impressed if your kids like it. Let me know.

      Reply
  2. Hippie Chick

    December 21, 2022 at 9:40 am

    Don’t be absurd! You can’t bake plastic! Has anyone actually made this recipe?

    Reply
    • Peter Block

      December 23, 2022 at 10:12 am

      This is a very old post but I went back to see if I could see what I did. Based on the pictures, it looks like the plastic wrap was used only to set the log. Before it went into the oven, it was wrapped with parchment paper and then tinfoil. I hope this helps!

      Reply
  3. Shekinah Love

    April 13, 2021 at 4:51 am

    Won’t the plastic wrap melt in the oven? Can I use lupini bean flour? All purpose gluten free flour????

    Reply
    • Peter Block

      April 13, 2021 at 8:36 am

      I think you are right. It looks like I wrapped in foil to set. Then, transferred to a wrap of parchment paper and tinfoil before baking. You can try other flours. I am guessing that will not affect the consistency but maybe the flavor a little.

      Reply
  4. Lindsey

    April 17, 2020 at 3:25 pm

    In your picture you are using VITAL WHEAT GLUTEN. That is not gluten free. No wonder mine isn’t forming firm meat.

    Reply
    • Peter Block

      April 18, 2020 at 8:06 am

      You are right. It has been so long since I made the recipe that I cannot remember for sure what flour I used. I probably did use a gluten free flour – I reuse glass jars and did not change the name. With that said, often the gluten free flour is very wet. So yes, adding more flour will solve the problem. I am truly sorry if the recipe is worng.

      Reply
  5. Lindsey

    April 17, 2020 at 3:22 pm

    Mine is not firming up after I added the dry and wet ingredients together. Should I add more flour?

    Reply
  6. Susan

    February 16, 2019 at 10:38 pm

    Did Ivread thisvright? Do you mean to bsje the log in plastc wrap? You must have meant to wrap it in foil, bake it, then wrap it in plastic and then foil.

    Reply
    • Peter Block

      February 18, 2019 at 5:44 pm

      Susan, please let me know if you try it. It is wrapped in the plastic wrap first to form and hold the log shape. Then, the foil is wrapped around the plastic for cooking.

      Reply
  7. Valorie

    July 23, 2018 at 9:42 pm

    I am missing something, What are the seeds that are in it?

    Reply
    • Peter Block

      July 24, 2018 at 8:20 am

      Sorry Valorie. Those are carraway seeds. It looks like I used 1 – 2 tbsp. Let me know if you make and how it turns out for you.

      Reply
  8. Sabrina

    February 19, 2018 at 11:33 pm

    Hey. I’d love to try this recipe. Just wondering what temp you set your oven to.

    Reply
    • Peter Block

      February 20, 2018 at 6:02 pm

      Sorry i missed that. 325 degrees. make sure the pastrami is tied tight – plastic wrap and then foil.

      Reply

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Hi everyone. My name is Peter and this blog is a labor of love expressing my passion for cooking and bringing family and friends around the kitchen table. I (now) make gluten free and mostly healthy recipes for home chefs that may just impress your friends. Read More…

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